50 Plus Training vs The Regiment
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
50 Plus Training
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Book your sessions, and see your workouts to get stronger, improve balance, and stay active with safe, personalized coaching for adults 50+ in Yorktown Heights, NY.
The Regiment
This app provides a comprehensive training system for consistent workouts, adapting to your available equipment and location. It offers structured programs, custom workout building, and performance-focused sessions, alongside recovery and mobility routines.
- Adaptive workout generation based on location and equipment
- Customizable workout builder
- Structured multi-week training programs
- Performance and conditioning sessions
- Guided mobility and recovery routines
- Workout logging and history tracking
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**TRAIN WITHOUT COMPROMISE** The Regiment is a complete training system built to help you train consistently—at your home gym, on the road, or anywhere your routine takes you. Tell The Regiment where you're training and what equipment is available, and build your workout around the gym you're actually standing in. Change locations? Adjust your equipment and keep training without having to compromise your program. **TRAIN YOUR WAY** Build and customize workouts around your goals, experience, available equipment, and training location. Log your sets, reps, weight, and workout times while keeping your training history in one place. **FOLLOW STRUCTURED PROGRAMS** Take the guesswork out of your training with structured multi-week programs designed to keep you progressing. Follow your plan or create custom workouts when you want more control. **ADAPT TO YOUR GYM** Different gym. Different equipment. Same mission. Customize your available equipment so The Regiment can help you train around what you actually have—whether you're at your regular gym, traveling, training at home, or working out somewhere new. **BUILD PERFORMANCE** Go beyond traditional strength training with dedicated performance sessions, conditioning workouts, challenging circuits, and training designed to test your work capacity. **MOVE. RECOVER. REPEAT.** Training doesn't end with the last set. Flow gives you guided mobility, stretching, yoga-inspired movement, and recovery sessions to help keep your body moving and ready for what's next. **TRACK YOUR WORK** Record weights, reps, sets, times, and completed workouts so you can see where you've been and keep moving forward. Whether you're following a program, building your own workout, changing gyms, traveling, pushing your conditioning, or taking a recovery day, The Regiment keeps your training together in one place. Your gym may change. Your equipment may change. Your training doesn't have to. Terms: https://fit-flow-lovat.vercel.app/terms Privacy Policy: https://fit-flow-lovat.vercel.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: 50 Plus Training at none against The Regiment's 2. The Regiment's advantage is update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The Regiment sells 2 in-app purchases, starting at $12.99 per month. 50 Plus Training asks for nothing beyond the download.
50 Plus Training ships an update every 2 months, The Regiment fortnightly. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.
| Parameter | 50 Plus Training | The Regiment |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 40 MB | 2 MB |
| Age rating | 12+ | 4+ |
| Developer | 50 Plus Training LLC | Alex Fitzhugh |
In-app purchases
50 Plus Training
No in-app purchases
The Regiment
- Premium Monthly7 Days trial$12.991 Month
- Premium Annual7 Days trial$99.991 Year
Questions
Is 50 Plus Training free?
Is The Regiment free?
Do 50 Plus Training or The Regiment have ads?
Which is updated more often, 50 Plus Training or The Regiment?
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