Best apps like The Salt Room Citrus Park

432 hz Frequency: Focus Sounds

Sound Therapy ADHD Brainwaves

Free

Experience calming and focusing audio tuned to 432 Hz. This app provides a curated collection of soundscapes for relaxation, meditation, and stress relief. Enjoy high-quality audio and an intuitive interface for moments of peace and mental clarity.

Release: Mindfulness & Tapping

Tools for daily stress

Free

This app combines mindfulness and tapping exercises to reduce stress and improve mental well-being. It offers guided sessions for various needs, including focus, emotional regulation, and overcoming limiting beliefs. Tailored content is available for kids, athletes, students, and professionals.

TampaWell

Your Tampa Health Journey

Free

This app makes healthy living fun and rewarding by gamifying daily wellness activities. Earn points for exercise, events, and healthy choices, redeemable for Amazon gift cards and other perks. Discover personalized recommendations and connect with your local wellness community.

FastingCat - Fast tracker (IF)

Intermittent Fasting & Ketosis

Free

Master intermittent fasting with a focused timer and science-backed tracking. Monitor your progress with detailed insights, charts, and smart notifications to stay motivated and in control of your fasting journey. Your privacy is prioritized with on-device data storage and no ads.

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.