Best life choice!
Since joining the studio I have been able to commit to moving my body consistently in so many new ways. I was a yoga teacher, but had fallen very much out of a consistent practice since changing jobs. The studio has enable to get back on the mat, but also expand my physical practice to other areas I never thought I would be able to do. Strength training had been something I felt so intimidated by for so long. Liv has produced content that feels accessible, exciting and a little bit addictive! There is so much choice, classes for absolutely every occasion and mood! I am so grateful for this app and Liv for creating it. It’s been a gateway to some really healthy habits!
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Fantastic!
Liv’s training programmes are absolutely wonderful. Yoga, lifting, flexibility AND targeting important life skills like splits and handstands.
Making this available through an app makes so much sense.
Making this available through an app makes so much sense.
Improving strength and flexibility
I cannot rate Livinleggings highly enough. I found her programmes a few years ago and have been following along from workshops to online classes to the studio and now the app. The way that Liv explains the movements, transitions and exercises really helps get to grips with it all but most importantly they are fun!! Her programmes have been the thing that I have been looking for to become consistent in my movement, it’s been great for improving strength and flexibility and getting closer to my goals. So many classes, programmes and challenges to suit all abilities, a great community board and a perfect way to organise and personalise your ‘mat’ time.
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