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ANDA by Abby Pollock

ANDA by Abby Pollock

Fitness and Lifestyle App

149 ratings
133 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 15, 2021
  • August 22, 2026

Features

Developer

TN TEAM Inc.
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About

This app offers a "less is more" approach to fitness with a signature weekly workout schedule designed for all stages of your journey. Access expert-led, real-time exercise instruction for strength, Pilates, conditioning, and more, with plans and challenges for home or gym training.

✓Weekly workout schedule
✓Full body workouts
✓Core, pelvic floor, and breathwork
✓Pregnancy and postpartum training
✓Real-time exercise instruction
✓Home and gym training plans
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What users say

Summarized from real user reviews of ANDA by Abby Pollock. Based on 149 reviews and a 4.8/5 average, it highlights the 8 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Enjoyable and challenging workouts
  • 🚀Efficient and quick workouts
  • 💪Effective for building strength and fitness
  • 🤸‍♀️Variety of workout styles and programs
  • 🧠Science-based and well-designed programming
  • 👥Supportive and involved trainer/community
  • 🏠Convenient for home workouts
  • 🤰Helpful for postpartum and prenatal fitness

Negative things

  • 🔍Difficulty tracking completed workouts
  • 🎶Desire for more music control/customization
  • 🗓️Need for better scheduling/calendar integration
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What's New in ANDA by Abby Pollock

10.401.1

August 22, 2026

* Bug fixes * Performance improvements

2

Subscriptions & In-App Purchases

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$19.991 Month
7 Days trial
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User reviews

Most RecentHighest RatedLowest Rated

unbeatable

this app has been a game changer in how i work out. i am a weight lifting girly through and through, but the way Abby & her crew create exercises to satisfy the weight training urges AND incorporating pilates is some of the best workouts ive ever had.
littlebitoftlittlebitoft

Loving the workouts!

Abby’s follow along workouts are so amazing! I get to turn off my brain but still get a good burn in 30-45 min. Perfect for a mom in a busy season of life (like me).
CeblemonCeblemon

Great for post partum pelvic floor

Love this for getting back into working working out postpartum
GoldenrodgalsGoldenrodgals

Amazing App and Program

This workout program has made me love working out again. I love everything about it. The programs and doing workouts alongside someone (through the videos) really pushes me to try new things and move my body in a way that makes me feel powerful. Abby makes me feel so good about myself and like I’m progressing in both inner and outer strength.
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EasthannEasthann

Enjoyable and Affordable

Everything is very easy to follow, very nicely organized, and fits perfectly with an at-home gym! Abby is a very competent and motivating leader. And new workouts, goals, programs are being added so frequently.

4+ years in and I still love it!
MBlerghmanMBlerghman
See 128 more reviews

User experience

🐞

Reported Bugs

2 issues

Occasional issues with video playback or syncing

Bug

Bugs with the website integration and login process

Bug
✨

Requested Features

3 requests

Add a calendar feature to track completed workouts

Feature

Provide an option to customize or turn off background music

Feature

Improve the user interface for navigating programs and finding workouts

Feature

FAQ

What does the ANDA by Abby Pollock app do?

This app provides a structured fitness and lifestyle program with a focus on efficiency. It offers a signature weekly workout schedule with expert-led, real-time exercise instruction for various disciplines like strength training, Pilates, conditioning, and more. It also includes specialized content for core, pelvic floor, breathwork, recovery, mobility, and pregnancy/postpartum stages.

What types of workouts are available?

The app features full-body workouts including strength training, Pilates, and conditioning. It also offers dynamic stretching, warm-ups, core work, pelvic floor exercises, breathwork, and recovery/mobility sessions. Specific programs are available for pregnancy and postpartum fitness.

How much does ANDA by Abby Pollock cost?

Access to all features and content requires a monthly or yearly subscription. Pricing can vary by region and will be confirmed before purchase within the app. Subscriptions auto-renew unless deactivated at least 24 hours before the current cycle ends.

Can I use this app at home or in the gym?

Yes, the app offers both home and gym training plans. You can choose a plan or join a challenge that suits your training environment. Workouts can be streamed on your phone, tablet, laptop, or TV, making it versatile for any location.

Is this app suitable for beginners?

Absolutely. The app is designed for every stage of your fitness journey, from beginner to advanced. It caters to various needs, including those new to fitness, new mothers, or individuals starting a new chapter, with a range of training options for every ability.