Great for post partum pelvic floor
Love this for getting back into working working out postpartum
Amazing App and Program
This workout program has made me love working out again. I love everything about it. The programs and doing workouts alongside someone (through the videos) really pushes me to try new things and move my body in a way that makes me feel powerful. Abby makes me feel so good about myself and like I’m progressing in both inner and outer strength.
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Enjoyable and Affordable
Everything is very easy to follow, very nicely organized, and fits perfectly with an at-home gym! Abby is a very competent and motivating leader. And new workouts, goals, programs are being added so frequently.
4+ years in and I still love it!
4+ years in and I still love it!
Love this app!!
This app has absolutely helped me get stronger postpartum. My core is getting stronger and I’ll be able to start running again soon! I love these workouts they’re always interesting and I love the functionality they give me.
Love everything about the app!
I have used this app for a few years now, Abby’s style of training is the only things that made me feel like I actually recovered after having a multiple pelvic fracture. I love all the different programs so I can switch things up! I can’t see myself ever not using her workouts
