This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.
What We Love
- 👍 Comprehensive prenatal and postpartum program
- 🚀 Customized workouts based on pregnancy stage
- 💡 Excellent educational resources and videos
- 👍 Variety of workout options (gym and at-home)
- 👍 Helps build strength and confidence
- 👍 Pelvic floor focus
- 👍 Seamless transition from prenatal to postpartum
Room to Improve
- 🐛 Frequent app crashes and bugs
- 🐛 Glitchy user experience (e.g., unable to move between weeks, log workouts)
- 🐛 Unreliable internet connectivity required
- 🐛 Subscription/cancellation issues
- 🔧 App could use more polish and refinement
