Best apps like Thera: AI Therapy & Meditation

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated August 2026

Thera is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Thera

Aha: Mental Health AI#1

Aha: Mental Health AI by Cueup, LLC

Talk, Reflect, Feel Better
Editor's Choice
💪 Health & Fitness
3.0(4 ratings)
FreeIn-App Purchases
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This AI-powered mental wellness companion offers a private space to chat, reflect, and gain self-understanding. It analyzes conversations to identify key themes and provides guided sessions for dream analysis and archetype discovery.

AI Therapist: Therapy Chatbot#2

AI Therapist: Therapy Chatbot by Arda Sen

Anxiety, Stress & Depression
Strong Contender
💪 Health & Fitness
4.2(34 ratings)
FreeAdsIn-App Purchases
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This app offers an empathetic, judgment-free virtual companion for mental health support. It uses AI and evidence-based techniques like CBT and mindfulness to help manage stress, anxiety, and depression. Enjoy personalized sessions anytime, anywhere, with a focus on privacy and emotional understanding.

AI Therapy: Self Reflection#3

AI Therapy: Self Reflection by Artem Savchenko

Your Friend for Mental Support
Worth Considering
💪 Health & Fitness
3.0(1 ratings)
FreeAdsIn-App Purchases
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Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.

More apps like Thera

4
Zen - AI Therapist & Therapy
Zen - AI Therapist & Therapy
Zen - AI Therapist & Therapy
Calm anxiety and feel better
Free

This AI-powered companion offers guidance, inspiration, and motivation for various aspects of life. It provides tools for problem-solving, creativity, learning, productivity, and even health and cooking.

AI-powered therapy and guidanceProblem-solving and motivationIdea generation for various topics
💪 Health & Fitness
(123)
free with in-app purchases
5
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
💪 Health & Fitness
(78)
free with in-app purchases
6
Wellness AI Therapy & Meditate
Wellness AI Therapy & Meditate
Wellness AI Therapy & Meditate
Anxiety & Mood - CBT, DBT, ACT
Free

This app offers 24/7 AI-powered therapy and personalized meditation sessions. It provides evidence-based support for anxiety, mood, and sleep issues, creating custom meditations based on your conversations. It's a private, pocket-sized companion for emotional wellbeing.

AI-powered therapy sessionsCustom guided meditationsCBT, DBT, ACT techniques
💪 Health & Fitness
(94)
free with in-app purchases
7
Noah: AI Mental Health Coach
Noah: AI Mental Health Coach
Noah: AI Mental Health Coach
Talk, Vent, Reflect, Grow
Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation
💪 Health & Fitness
(1.8K)
free with in-app purchases
8
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Flourish: 24/7 Wellness Buddy
Flourish: 24/7 Wellness Buddy
Flourish: 24/7 Wellness Buddy
Mood, Stress & Self Care
Free

This science-based mental health app offers tools for stress management, emotional clarity, and habit building. It features an AI companion for personalized support, guided journaling, and community connection to foster well-being and personal growth.

AI-powered mental health companionGuided journaling and reflectionStress and anxiety relief tools
💪 Health & Fitness
(835)
free with in-app purchases
10
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Yuna - Mental Health Coach
Talk it out, anytime support
Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support
💪 Health & Fitness
(602)
free with in-app purchases