Best Therapy Journal alternatives: apps like Therapy Journal: TheryMate

🏥 Medical

Therapy Journal is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Therapy Journal

Aurea - Tinnitus Relief by Rajkumar Chinthala

Sound relief and calmer nights

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Zhero: quit drugs by Ovidiu Cristian Stanescu

Clean days, built around you

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

mood tracker: kitsu by Yash Rajesh Gandhe

simple emotion diary

Worth Considering

LetGo: pause & feel journal

0.0(0 ratings)

FreeIn-App Purchases

More apps like Therapy Journal

a quiet, private place to feel

Moment - Simple mood logging

Log your mood in 3 taps.

MyBravePath

Track Your Brave Moments

Turn problems into clarity

Problify

Relief - CBT Reframing Tool

Reframe thoughts, ease anxiety

Rise - Your Sobriety Companion

Addiction Recovery Tracker

Habit tracking for various addictionsProgress monitoring (days sober, money saved)Personal journal for mood and triggers

This app supports your journey to freedom from various habits like alcohol, tobacco, or social media. Track your progress, understand your triggers with a personal journal, and access immediate support during cravings. It's a completely free, private, and ad-free companion for your transformation.

free

Sober Garden: Quit Tracker

Bad Habits & Urge Rescue

Track clean days and build streaksUrge Rescue for craving momentsVisual recovery garden growth

This app offers a gentle approach to breaking unwanted habits and resisting urges. It provides tools to track clean days, visualize progress through a growing garden, and understand the financial and time savings from quitting. Daily check-ins and home screen widgets help maintain motivation.

(1)

freemium