ME: Mood Education by University of Virginia (VA)




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Track your daily mood using fun cat GIFs and add personal descriptions to your journal entries. Share your feelings privately or connect with a supportive community. Utilize the home screen widget for easy check-ins and review past logs for self-reflection.


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This AI-powered mental health companion offers support for daily well-being and stress management. It utilizes principles of CBT and ACT to help users enhance self-awareness and personal growth. The app is designed for self-care and is not a substitute for professional medical advice.