Therma: Emotional Wellness

Therma: Emotional Wellness

Feel better. Track what works.

10 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 20, 2026
  • July 7, 2026

Features

Therma: Emotional Wellness screenshot #1 for iPhone
Therma: Emotional Wellness screenshot #2 for iPhone
Therma: Emotional Wellness screenshot #3 for iPhone
Therma: Emotional Wellness screenshot #4 for iPhone
Therma: Emotional Wellness screenshot #5 for iPhone
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About

This app provides a private space for journaling and emotional reflection. Advanced AI analyzes your entries to offer personalized insights and identify mood patterns, helping you achieve better mental clarity and balance.

AI-powered insights
Private journaling
Emotional tracking
Personalized reflections
Secure and private design
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What's New in Therma

1.3.5

July 7, 2026

Apple login. Weekly report updates. Updates and bug fixes.

Subscription plans

Annual

Full premium access with yearly savings. Best value.

$59.991 Year
14 Days trial
How to cancel Therma subscription ⁉️

User reviews

Calm by design, Easy to stick with and pick back up whenever I fall off

Therma nails the thing most wellness apps get wrong: it doesn’t overwhelm you. The journaling space is clean and distraction-free, and the mood check-ins take seconds, so it actually fits into a busy day instead of becoming one more thing to dread. I picked it up with zero learning curve. The AI insights pulling patterns out of my entries are a nice touch on top. Dropping one star only because I want to see where it goes as it matures, but the simplicity alone keeps me opening it as many times as I can.
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The App I didn’t know I needed!

I’ve tried a lot of wellness apps. Most feel like chores. Therma actually feels different.

The journaling doesn’t pressure you, it invites you. The AI reflections aren’t generic affirmations either, they’re weirdly perceptive. Like it actually picks up on where you’re at.

I started looking forward to my check-ins. Didn’t see that coming.

Privacy matters to me and they take it seriously. My entries aren’t being sold or used to train models. That’s not nothing.

The people who built this did something quietly special. Keep going. The world needs more of this.
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Greatest app ever

This helps my chaotic life so much brings me ease in my weekly struggles 🫪

Stress free and easy

This app has helped me collect my thoughts and grounded me, while simultaneously being very easy to use and non disruptive to my every day life. You can purpose it for whatever your needs may be and have it be a virtual tool that helps your work flow, or just a companion in your pocket.

New Favorite App

I’ve been using this app daily since it came out and I never realized how much I needed it. I’ve actually noticed a difference and am able to check in with myself in a simple and easy way. Definitely recommend, this app is very user friendly!

FAQ

What is Therma?

Therma is a journaling app designed to help you understand your emotions and gain mental clarity. It uses AI to analyze your journal entries and provide personalized insights and reflections.

How does Therma use AI?

Therma's AI analyzes your journal entries to highlight emotions, identify patterns, and offer thoughtful reflections tailored to your experiences. This helps you gain a deeper understanding of your mood trends.

Is my data private with Therma?

Yes, Therma is designed with privacy in mind. Your entries are securely processed, encrypted in transit, and never sold or used to train AI models.

What are the subscription options for Therma?

Therma offers a Monthly subscription for $9.99 with a 14-day free trial, an Annual subscription for $59.99 with a 14-day free trial, and a Founding Member option for $39.99.

Can I cancel my Therma subscription?

Yes, you can cancel your Therma subscription at any time. Free trials also convert to paid subscriptions automatically unless canceled before the trial period ends.

What devices does Therma support?

Therma is available on iPhone and iPad, supporting the latest iOS versions.

How often is Therma updated?

The latest version of Therma is 1.3.5, and it was last updated on July 7, 2026. Updates typically include improvements to features and performance.

What is the age rating for Therma?

Therma has an age rating of 4+, making it suitable for a wide range of users interested in emotional wellness.