Best Thesos alternatives: apps like Thesos - IBS Trigger Finder

FODMAP: IBS Tracker for Women

Flares, foods & your cycle

Free

Easily log gut health symptoms and identify triggers with this intuitive tracker. Understand your flares by logging meals and stress levels, moving beyond guesswork to manage your digestive well-being.

3-Day Fast - 72h Water Fast

Autophagy Timer & Tracker

Free

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

Low FODMAP Diet, IBS - Tummy

Symptom, Poop, Food Tracker AI

Free

Track meals, symptoms, and digestion to identify gut health patterns and potential triggers. Access a database of low FODMAP foods to eat confidently and manage conditions like IBS. Offers an Apple Watch app for convenient tracking.

Symptom Tracker | OpenCare

IBS, Pain, Headache, Diabetes

Free

Easily track chronic illnesses, daily health, and medications. Document symptoms with photos, set reminders, and generate reports for doctor visits. Integrates with Apple Health for comprehensive health monitoring.

Fitnest: Member

Track memberships & trainings

Free

This user-friendly app helps exercisers track fitness activities, manage membership fees, and streamline check-ins. Schedule group and personal training sessions and stay organized with your training dates.