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Thinkladder - Self Awareness

Thinkladder - Self Awareness

Daily Wellness Affirmations

24 ratings
37 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 10, 2017
  • August 16, 2025

Features

Developer

Think Ladder Limited
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🧾$2.99 - $199.99
In-App Purchase↘︎
⭐37
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
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About

Explore and replace limiting beliefs that hinder your progress. This app offers tools and techniques based on CBT and ACT to enhance self-awareness, reduce anxiety, and build resilience. Engage with guided practices and journal prompts to foster positive change and improve your mental wellbeing.

✓Explore limiting beliefs
✓Challenge negative thoughts
✓CBT and ACT-based tools
✓Journal prompts
✓Guided audio practices
✓Set reminders for insights
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What's New in Thinkladder

3.40

August 16, 2025

Important updates for anyone using QR codes or links to join an organisation in the Thinkladder app. Bug fixes.

Subscription plans

Yearly Subscription - Themes

Full access to all Themes

$39.991 Year
3 Days trial
How to cancel Thinkladder subscription ⁉️
10

In-App Purchases

$199.99

All Themes

Access to all Themes, including future Themes

User reviews

Most RecentHighest RatedLowest Rated

An amazing tool for self-coaching

This is the best tool I’ve found for affirmations. The interface itself is simple and calming and the insights shared are not too cheesy.
Rachel McConnachieRachel McConnachie

Very good

Love this app great for tough times and battling negative thoughts
Loupoo/5Loupoo/5

Best App Ever

By far the best app I have ever tried! Great for helping you deal with troublesome thoughts!
xxlythexxxxlythexx

Amazing !!!

This app is so underrated, I think it’s great and should be more mainstream.
Evie Evie Evie 🐰Evie Evie Evie 🐰

nothing is accessible without a paid subscription

title says it all. don't bother downloading unless you're ready to whip out your wallet
MxCharlyJaneMxCharlyJane
See 32 more reviews

FAQ

What does Thinkladder do?

Thinkladder is a mental wellbeing app designed to help you discover and replace toxic beliefs that may be holding you back. It provides tools and methods based on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to increase self-awareness, reduce anxiety, and build resilience.

What are the key features of Thinkladder?

Key features include exploring themes like perfectionism and self-worth to uncover underlying limiting beliefs, challenging these beliefs with insights from mental health professionals, setting reminders for selected insights, using therapist-written journal prompts, and listening to guided audio practices for visualization and breathing techniques.

Is Thinkladder free to use?

The app is free to download and use, offering a range of features. However, it also includes in-app purchases, suggesting that some advanced features or content may require payment.

What kind of content can I expect in Thinkladder?

You can expect to explore various themes related to mental wellbeing, such as perfectionism, self-worth, anxiety, and anger. The app provides tools to challenge limiting beliefs, journal prompts written by therapists, and guided audio practices that incorporate therapeutic visualization and breathing techniques.

Who is Thinkladder for?

This app is beneficial for anyone looking to understand themselves better, confront negative feelings, and work towards positive change. It's particularly helpful for individuals struggling with social anxiety, perfectionism, low self-esteem, or general doubts and insecurities.