8+ similar apps compared and reviewed
Whether you want more options like Three Good Things Journal or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
Cultivate a daily gratitude habit with this simple journal. Focus on positive moments to improve well-being and foster self-reflection. Share experiences and enhance sleep quality through mindful journaling.
Cultivate mental strength by visually journaling your gratitude. Plant seeds that grow into trees, bearing fruit for each thankful entry. This gamified approach helps reduce stress and foster optimism.
This app is a daily photo and video journal focused on gratitude and positive memories. It helps users reflect on good things to boost happiness and offers private or group sharing options. Features include daily prompts, memory recaps, and secure storage.
This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.
Monitor workouts, track progress, and achieve fitness goals with this comprehensive fitness app. It offers personalized training plans, engaging challenges, and easy class booking. Integrate with HealthKit for a complete fitness experience.
This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
