Best Three Good Things Journal alternatives: apps like Three Good Things Journal

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated October 2026

Whether you want more options like Three Good Things Journal or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Three Good Things Journal

Good Things gratitude journal#1

Good Things gratitude journal by Oatmeal Apps

Daily bullet journaling, calm.
4.9😊(1.7K ratings)
FreeIn-App Purchases
Good Things gratitude journal screenshot 1
Good Things gratitude journal screenshot 2
Good Things gratitude journal screenshot 3
Good Things gratitude journal screenshot 4
Good Things gratitude journal screenshot 5
Good Things gratitude journal screenshot 6

Cultivate a daily gratitude habit with this simple journal. Focus on positive moments to improve well-being and foster self-reflection. Share experiences and enhance sleep quality through mindful journaling.

What We Love

  • πŸ‘ Honest, caring, and safe app
  • πŸ‘ Simple, easy to use, and effective
  • πŸ‘ Helps build a positive mindset
  • πŸ‘ Attractive and clean design
  • πŸ‘ Affordable subscription option
  • πŸ‘ No ads or distractions
  • πŸ‘ Ability to share entries with others
  • πŸ‘ Helpful for mental health and depression
  • πŸ‘ Consistent daily practice and reminders

Room to Improve

  • πŸ› Syncing issues between devices
  • πŸ› Notification badge bugs
  • πŸ” Lack of customization options (e.g. fonts, colors)
Orca - Gratitude Journal#2

Orca - Gratitude Journal by HappyFeed Inc.

Reflect Daily, Share Memories
4.8😊(4.1K ratings)
FreeIn-App Purchases
Orca - Gratitude Journal screenshot 1
Orca - Gratitude Journal screenshot 2
Orca - Gratitude Journal screenshot 3
Orca - Gratitude Journal screenshot 4
Orca - Gratitude Journal screenshot 5
Orca - Gratitude Journal screenshot 6

This app is a daily photo and video journal focused on gratitude and positive memories. It helps users reflect on good things to boost happiness and offers private or group sharing options. Features include daily prompts, memory recaps, and secure storage.

What We Love

  • ❀️ Gratitude journal
  • πŸ“· Ability to add photos
  • πŸ—“οΈ Ability to look back on past entries
  • πŸ™‚ Helps focus on the positive
  • πŸ€— Brings joy and happiness
  • 🎨 Beautiful design and interface
  • 🀝 Sharing with friends/groups
  • πŸ”’ Secure and private
  • πŸŽ‰ Motivating streak feature

Room to Improve

  • πŸ”’ Limited free version
  • πŸ’° Subscription model
  • πŸ—“οΈ Limited calendar view in free version
  • πŸ“ Character limit for entries
  • πŸ€– Distracting prompts
  • πŸ› Syncing issues
  • πŸ€– Rigid pod system

More apps like Three Good Things Journal

4
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
πŸ’ͺ Health & Fitness
(45K)
free with in-app purchases
5
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
6
Simple CBT - Mental Health App
Simple CBT - Mental Health App
Simple CBT - Mental Health App
Therapy Journal & Mood Tracker
Free

This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.

Minimalist designEarn fun badgesView top distortions
πŸ’ͺ Health & Fitness
(40)
free
7
MindHappy - Gratitude Journal
MindHappy - Gratitude Journal
MindHappy - Gratitude Journal
Three good things, every day
Free

This app helps you cultivate gratitude and improve well-being through daily self-reflection. Record three positive moments each day to foster thankfulness and contentment. It offers personalized notifications and a summary of your entries.

Daily gratitude journalingRecord three joyful momentsAdd date and location to entries
πŸ’ͺ Health & Fitness
(35)
free with in-app purchases
8
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
πŸ’ͺ Health & Fitness
(7.9K)
free with in-app purchases
9
Reflect - guided daily journal
Reflect - guided daily journal
Reflect - guided daily journal
Self reflection journaling
Free

This app provides a guided journaling experience to help you capture thoughts and feelings, fostering self-awareness and a more positive outlook. It intelligently guides your reflections with structured topics and questions based on proven psychological methods.

Guided reflection topics and questionsDaily check-ins with yourselfLibrary of self-reflection topics
πŸ’ͺ Health & Fitness
(360)
subscription