Thyra User Reviews

Name: Thyra: Thyroid Diet & Plan
Rating: 4.84615 (26 reviews)

Thyra: Thyroid Diet & Plan

Ian Marco Rodriguez

💪 Health & Fitness

🏥 Medical

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Hashi sufferer new to Thyra

Though I have had Hashi for 20+ years, I am new to this app so I feel like can't give it a full review but I notice it is missing logging functionality. It's great that it helps with food selection, but it would be even more helpful. If you could log what we've eaten and our vitamins. Because of my brain fog, I forget, and it'd be helpful to have it on this app rather having multiple apps. I look forward to seeing how Thyra can help me going forward.

lulu4270

a month ago

Response from developer

Hi lulu, thank you so much for taking the time to review Thyra, and welcome! 🦋 Good news: the logging you're describing is already in the app. Open the Track tab and you can log every meal, either manually or just by snapping a photo, and Thyra will estimate the calories, nutrients and vitamins for you. It keeps your food, symptoms and labs together in one place, so there's no need to juggle multiple apps (and no need to rely on memory on the foggy days, we hear you on that). If anything isn't clear or you'd like a hand getting set up, email us anytime at hi@usethyra.com — we'd genuinely love to help. Wishing you all the best on your journey with Hashimoto's. Nicole from Thyra

Life changing

Two weeks in, Thyra showed me my Brian fog spikes on dairy days. I had no idea. The food validator + symptom patterns are everything I’d been missing.

Lena_2828

2 months ago

Response from developer

Thank you for the kind words. Connecting daily check-ins with diet changes is exactly what Thyra was built for; Ian from Thyra

Saved my life

The symptom tracking and pattern detection are honestly amazing. After a couple of weeks, I started noticing connections between certain meals, my energy levels, and brain fog that I had never identified before.

Olivia6723

2 months ago

Response from developer

Thank you so much, this means a lot. Pattern detection was one of the hardest features to get right, so hearing that it surfaced connections you'd never spotted is exactly what we were going for. More coming soon 🙌

Clarity through the brain fog

I’ve been using Thyra for a month and it’s helped me connect the dots between my energy levels and my lifestyle. The daily check-ins for mood , sleep, and brain fog are quick and intuitive. It’s like having a specialized nutritionist in my pocket 24/7. Seeing my health markers improve alongside my diet changes has been the motivation I desperately needed. Amazing tool!

Rebecca M. M.

2 months ago

Response from developer

Thank you for the kind words. Connecting daily check-ins with diet changes is exactly what Thyra was built for; once you hit two weeks, the symptom correlation insights get even more useful. Ian from Thyra

Perfect for tracking my labs and trends

Being able to upload photos of my lab results is a lifesaver. The app extracts my TSH, T3, and T4 levels and puts them into a clear graph so I can see how I’m trending over time. It’s so much better than carrying folders of paper to my doctor. Plus, the AI companion is great for quick nutrition questions -you can tell it has solid medical guardrails and isn’t just giving random internet advices.

Mary J.J

2 months ago

Response from developer

Thanks for the review. Trending TSH, T3 and T4 over time is a much better way to walk into a doctor's appointment; we're working on borderline-band insights and lab comparison next. Ian from Thyra

Finally, an app that actually “gets” Hashimoto,s!

The onboarding process is incredibly thorough -the 32-screen quiz might seem long, but it’s exactly what I needed. It builds a profile that actually reflects my symptoms and specific goals rather than giving me generic advice. The symptom correlation engine is a game-changer; after two weeks, it showed me patterns between my diet and brain fog that I never have noticed on my own. Highly recommended!

Laura R Stein

2 months ago

Response from developer

Thank you. The onboarding is intentionally thorough because Hashimoto's isn't one-size-fits-all; spotting brain fog patterns in two weeks is exactly what the correlation engine was built for. Ian from Thyra

No more guessing with my Levothyroxina

Thursday has solved my biggest daily struggle: timing my meds. The medication engine tells me exactly when I can finally have my coffee or take calcium/iron supplements without sabotaging my absorption. I also love the food validator-it’s so helpful to see if a food is actually ‘Supportive’ or just a ‘Myth’ based on real evidence. It gives me so much peace of mind

Jonas Jameson

2 months ago

Response from developer

Thanks for the review. Levothyroxine timing is fully rules-based with zero guessing; glad the Supportive vs. Myth tiers in the food validator are landing too. Every classification ties back to real evidence levels. Ian from Thyra