Tiatros
Resilience Within Reach ™
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers psychological wellness and resiliency programs using evidence-based methods. It provides Cognitive Behavioral Therapy exercises, expert presenters, and peer support in a flexible, accessible format. Start a journey of mental health and personal growth with weekly sessions and community engagement.
What's New in Tiatros
5.1.1
April 8, 2023
User interface updated and bug fixes
FAQ
What is Tiatros?
Tiatros offers psychological wellness and resiliency programs designed to help users build resilience and manage stress. It utilizes evidence-based methods like Cognitive Behavioral Therapy (CBT) and provides a supportive community environment.
How long does a Tiatros program typically last?
A commitment to Tiatros involves 8 weeks of work, with new weekly session materials provided. Users dedicate approximately 90 minutes per week, with flexibility on when and how they complete the work.
What kind of support does Tiatros offer?
Tiatros offers both expert-led content and a unique peer-support platform. Users join a group of 12-16 participants and a facilitator, working asynchronously and providing feedback to each other.
Is Tiatros available on multiple devices?
Yes, Tiatros is supported on iPhone, iPad, and iPod devices, making it accessible across various Apple platforms.
What is the age rating for Tiatros?
Tiatros has an age rating of 12+, indicating it is suitable for users aged 12 and above.
How often is Tiatros updated?
The latest version of Tiatros is 5.1.1, and it was last updated on April 8, 2023. This suggests regular updates to improve the application.
What are the benefits of using Tiatros based on user feedback?
Participants report gaining insight into personal experiences, improving relationships, and effectively using CBT frameworks to manage anxiety. Some users also note better sleep quality.
Does Tiatros have ads?
Based on the provided data, there is no information indicating that Tiatros contains advertisements. It is listed as free with no mention of ads.
