Best Tide alternatives: apps like Tide: Binge Urge Support

Delay: OCD Recovery

Compulsion & Worry Help Tools

Free

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

better. AI Calorie Tracker

Calorie Counter, Macros & Diet

Free

Effortlessly track your nutrition with AI-powered calorie counting. Log meals via text, voice, or photo to get instant breakdowns of calories, macros, and over 80 nutrients. Syncs with Apple Health and offers personalized goals for any diet.

Mindoor : Uyku & Meditasyon

by ANBEAN BILISIM TEKNOLOJILERI VE EGITIM AKADEMI TICARET LIMITED SIRKETI

Free

This app offers guided meditations and breathing exercises to help users find calm, improve self-love, sleep better, and boost motivation. Developed by a professional team of psychologists and mindfulness instructors, it provides personalized programs for stress, anxiety, and confidence.

Food Addiction – Binge Eating

Stop Your Overeating Disorder

Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.