TimedTrainer: Interval Timer

TimedTrainer: Interval Timer

HIIT, Boxing & WOD Workouts

22 ratings
30 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • June 26, 2013
  • October 1, 2026

Features

TimedTrainer: Interval Timer screenshot #1 for iPhone
TimedTrainer: Interval Timer screenshot #2 for iPhone
TimedTrainer: Interval Timer screenshot #3 for iPhone
TimedTrainer: Interval Timer screenshot #4 for iPhone
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About

This app provides a simple and flexible timer for various workout types, including HIIT, Crossfit, and Tabata. Easily create custom routines with intervals and rest periods, and receive notifications even when the app is locked or music is playing. Focus on your training without distractions.

✓Customizable workout creation
✓Interval and rest period timers
✓Unlimited rounds and loops
✓Background operation
✓Simple and flexible interface
✓Workout notifications
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What's New in TimedTrainer

2.6

October 1, 2026

TimedTrainer has been rebuilt. - A completely new look, from the workout list to the running timer - Four sound themes: Classic, Arcade, Fight Night, and Zen - Haptic cues at every work period, rest, and finish - A day streak, and this week's training on the home screen - A summary after every workout you can add a photo to and share - Build rounds faster: preset chips, a typed h:m:s keypad, drag to reorder, long-press to duplicate - Workouts now pause themselves for calls, Siri, and headphones coming loose, and resume where you left off

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Subscriptions & In-App Purchases

$0.99

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User reviews

Set it up

Take the time to set up your timings only. Don’t waste your time putting in individual exercises as you’ll only pay attention to the beeps and checking screen sporadically for how long is left.

Spinning Instructors can count on this app

Great app, simple and straight forward. You add rounds, name them, set repeats and your done!!
Of course you can do standard HIIT but also correct for when your instructing Pyramid sets where rounds are variable with set recovery times. To remove ads, cost is very fair.
Just recommended on instructors VA RIDE group!!
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Garbage.

Don’t waste your time, if you make more workouts than it has on the screen it doesn’t scroll down. And just send you ads.

Great app

This is great app. Exactly what I’ve been looking for. I can make up my own workouts and put times and rest times in. Even better I can edit the workouts. Needs compatibility with Apple Watch and health app and ability to change sounds. Apart from that perfect.

Since recent update the exercises don’t scroll properly.
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Easy and customizable

Very easy to use and you can customize your timer to each of your workouts! Very handy!

Developer apps

FAQ

What does TimedTrainer do?

TimedTrainer is a workout timer designed to help you track your exercises and rest periods without distractions. It allows you to create custom workout routines with specific durations for intervals and rest, and provides notifications to guide you through your training sessions.

What types of workouts can I use TimedTrainer for?

This app is ideal for a wide range of workouts including High Intensity Interval Training (HIIT), Crossfit, Tabata, circuit training, weight lifting, stretching, martial arts drills, jogging, wrestling, and Fartlek training.

How do I create a workout in TimedTrainer?

Creating a workout is simple. You add intervals or rounds, specifying the duration for each and an optional rest period. You can then set the number of times you want to repeat the entire workout or loop specific sections.

Does TimedTrainer work when my phone is locked or I'm listening to music?

Yes, TimedTrainer is designed to function even when your phone is locked or you are playing music. It will continue to provide notifications for your workout transitions without interruption.

Is TimedTrainer free to use?

The application is free to download and use, but it does offer in-app purchases. This means you can enjoy the core functionality for free, with optional features or enhancements available for purchase.