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Timer For Workouts - Intervals

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer

2 ratings
9 reviews
🔧 Utilities
⚽ Sports
Free

Details

Released
July 21, 2020
Updated
July 14, 2025

Features

Developer

Yen Nguyen
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About

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

✓Customizable interval timers
✓Multiple workout phases (warm-up, rest, cool-down)
✓Background music selection
✓Countdown timers for events
✓Accurate digital stopwatch with lap times
✓Customizable display and button sizes
✓Save and reuse custom timers
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What's New in Timer For Workouts

2.0

July 14, 2025

We're providing another quick update with under the hood fixes and performance improvements. We're dedicated to serving you better. Thank you for choosing our app!

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User reviews

Most RecentHighest RatedLowest Rated

Good

Tam tam
Rrichard24042019

Great application.

Considering that this is essentially free, this is a wonderful app that does everything you need and should you require, the time is adjustable to suit your requirements. Even if there was a cost for the app it would be worth it. Great job by the developers.
KHKemarah Hunn

Most inclusive offers

I’ve tried a few different HIIT timers, and this one offers more options for the price point. It’s not as pretty as some other timers, but performs far better. I use the free version and I can customize sets, set times and interval frequencies all while syncing up to my playlist of choice. I haven’t tried the paid option, but I’d be more likely to go with a subscription to this app over other timers just based on the functionality of the free version.
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VGVernis Gherardelli

Fantastic

One can’t make a machine read once’s mind, but this app does about all the rest needed to time intervals. Great.
KPKissa Pobjay

Pretty good

Been using this app for years now and I've never had a problem. Really solid app for any workout
BFBraidan Fellon
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FAQ

What types of workouts can I time with Timer For Workouts?

Timer For Workouts is designed for a wide range of activities including fitness workouts, gym exercises, home workouts, interval training, CrossFit, Tabata, HIIT, yoga, Pilates, boxing, calisthenics, circuit training, weight training, kettlebell sessions, running, cycling, gymnastics, and cardio.

Can I create my own custom workout timers in Timer For Workouts?

Yes, you can create your own custom timers with different phases like warm-up, workout, pause, rest, and cool-down. These custom timers can be saved and reused for future workouts.

Does Timer For Workouts support background music during workouts?

Yes, you can choose your own music to play as background audio during your training sessions within the app.

What other timing tools are available in Timer For Workouts besides interval timers?

In addition to interval timers, Timer For Workouts includes a countdown timer that can be configured for days, months, or years, and an accurate digital stopwatch with lap and split time functionality.

Is Timer For Workouts available on multiple devices?

Based on the provided data, Timer For Workouts is supported on iPhone and iPod devices.

How often is Timer For Workouts updated?

The app was last updated on July 14, 2025, indicating a recent update. The latest version available is 2.0.

Does Timer For Workouts have ads?

No, the application data indicates that Timer For Workouts does not contain advertisements.

What is the age rating for Timer For Workouts?

Timer For Workouts has an age rating of 4+, making it suitable for a broad audience.