Best apps like TR30

4+ similar apps compared and reviewed

4.7 avg rating
4 free apps
Updated October 2026

Whether you want more options like TR30 or a completely different take on the same concept, our curated list of 4+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to TR30

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This app offers cognitive-behavioral therapy strategies to help manage symptoms of depression, sadness, anxiety, and irritability. It provides tools for psychoeducation, mood monitoring, behavioral activation, thought restructuring, and various coping exercises. It can also serve as a supportive tool for those undergoing professional mental health treatment.