Track My Tears

Every tear tells a story. TrackMyTears helps you understand yours. Life is full of moments that move us — sometimes to tears. Whether it's a hard day at work, a bittersweet memory, or happy tears at a loved one's milestone, TrackMyTears gives you a safe, private space to log and reflect on your emotional moments. LOG YOUR MOMENTS Quickly capture what made you cry with text or voice memos. Tag your triggers, rate the intensity, and classify as happy or sad tears — all in seconds. SEE YOUR PATTERNS Your personal dashboard reveals trends you might not notice on your own. Weekly and monthly tear counts, top triggers, intensity trends, and emotional insights help you understand what moves you most. REMEMBER & REFLECT Browse your journal by list or calendar view. Search past entries, filter by mood or intensity, and revisit moments that shaped your emotional journey. VOICE MEMOS Sometimes words on a screen aren't enough. Record your thoughts and feelings as voice memos with a built-in waveform player. Listen back anytime to hear how you felt in the moment. BREATHE & UNWIND When emotions run high, use the guided breathing exercise and ambient sounds — rain, ocean waves, forest, fireplace, and more — to find your calm. YOUR DATA, YOUR DEVICE No servers. No analytics. No ads. Your journal automatically syncs to iCloud, so your entries are safe even if you reinstall or switch devices. Your emotional journey is yours alone.