Best My Emotions Apps & Games

201+ iOS apps & games curated and reviewed

4.6 avg rating
18 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our my emotions list covers 201+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for My Emotions

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • ๐Ÿ‘ Easy to use and intuitive
  • ๐Ÿค— Helps with emotional awareness and regulation
  • ๐Ÿ’Ž Comprehensive range of emotions to choose from
  • ๐ŸŽจ Visually appealing and aesthetically pleasing

Room to Improve

  • ๐Ÿ” Limited ability to add custom emotions
  • ๐Ÿ”€ Difficulty expressing mixed or complex emotions
  • ๐Ÿ•ฐ๏ธ Inability to log past emotions or edit timestamps
Emotions Manager#3

Emotions Manager by Estelle Fauchon

Handle emotions and relax
Worth Considering
๐Ÿ’ช Health & Fitness
4.5(132 ratings)
FreeAdsIn-App Purchases
Emotions Manager screenshot 1
Emotions Manager screenshot 2
Emotions Manager screenshot 3
Emotions Manager screenshot 4
Emotions Manager screenshot 5

Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.

More My Emotions apps to explore

4
My Emotions!
My Emotions!
My Emotions!
by Erika Olimpiew
Free

Track your emotions and their intensity to understand your feelings better. Discover new ways to identify emotions and analyze patterns over time using your logged data. All your information is securely stored and encrypted on your device.

Identify and log emotionsTrack emotion intensityLearn alternative emotion identification
๐Ÿ’ช Health & Fitness
(2)
free
5
My Emotions: Rani & Friends
My Emotions: Rani & Friends
My Emotions: Rani & Friends
by Novaclouder Technologies S.L.
$2.99
๐ŸŽฎ Games
(0)
6
Emowi: My Emotions with emojis
Emowi: My Emotions with emojis
Emowi: My Emotions with emojis
Express your mood!
Free

Communicate your feelings non-verbally with a simple, intuitive app. Rotate your device to display various emotions like happiness, sadness, or anger. It's an easy way to express your mood to others and relieve stress.

Express mood non-verballyEasy device rotation controlEmotion Wheel interface
๐ŸŒŸ Lifestyle
(11)
free
7
Emotions Manager - Education
Emotions Manager - Education
Emotions Manager - Education
Handle emotions and relax
$2.99
๐Ÿ“š Education
(0)
8
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
๐ŸŒŸ Lifestyle
(10K)
free with in-app purchases
9
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
๐Ÿ’ช Health & Fitness
(23K)
free with in-app purchases
10
Art My Mood: emotions scanner
Art My Mood: emotions scanner
Art My Mood: emotions scanner
Emphatic app for your selfies
Free

This app uses AI to analyze your emotions from selfies and then styles your photos to match your mood. It can transform ordinary selfies into unique images reflecting your current feelings with artistic filters and background changes.

AI emotion recognitionSelfie stylingBackground replacement
๐Ÿ“ท Photo & Video
(159)
free
11
My Emotion Journal
My Emotion Journal
My Emotion Journal
Log your feelings in seconds
Free
๐ŸŒŸ Lifestyle
(0)
12
I Write My Emotions
I Write My Emotions
I Write My Emotions
by Frank Chillwall
Free
๐ŸŒŸ Lifestyle
(0)
13
My Emotional Buddy
My Emotional Buddy
My Emotional Buddy
Speak Freely, Feel Better
Free

This AI companion offers a safe space to express your feelings. It listens, analyzes your emotions, and provides empathetic responses, helping you feel heard and supported. Personalize your buddy for a more comforting experience.

AI-powered emotional supportSpeech recognition and emotion detectionEmpathetic and calming responses
๐Ÿ’ช Health & Fitness
(2)
free
14
Secret Diary With Passcode
Secret Diary With Passcode
Secret Diary With Passcode
Secret diary
Free

This app provides a secure and user-friendly platform to record your daily life, emotions, and secrets. It offers features like password protection, mood selection, and photo attachments to help you preserve your memories privately.

Password protectionAdd photos to entriesSelect moods for entries
๐ŸŒŸ Lifestyle
(8.1K)
free with in-app purchases
15
Tracking My Tears
Tracking My Tears
Tracking My Tears
by Tracking My Tears Co
Free

This app helps you connect with your emotions by tracking your crying episodes. Log details about your tears, explore your feelings in a journal, and connect with others who understand.

Track crying episodesLog emotions and detailsPersonal journaling
๐ŸŒŸ Lifestyle
(48)
free
16
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Emotide-My Emotion Recoder
Mindful Mood & Emotion Tracker
Free
๐Ÿ’ช Health & Fitness
(0)
17
My Veggie Diary
My Veggie Diary
My Veggie Diary
Record your daily emotions.
Free

Track your daily emotions by assigning them to different vegetable characters. Visualize your emotional patterns over time on a calendar and gain self-awareness. Customize reminders and secure your entries with a passcode.

Emotional veggie character selectionCalendar view of emotional flowEdit and delete past entries
๐ŸŒŸ Lifestyle
(7)
free
18
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
๐Ÿ” Reference
(156)
free
19
My Daily Diary โ€Ž
My Daily Diary โ€Ž
My Daily Diary โ€Ž
Private Journal with lock
Free

This app offers a private and flexible journaling experience. Track your mood, dreams, or experiences with customizable entries. Secure your thoughts with a built-in lock system for ultimate privacy.

Private journalingMood trackingCustomizable entries
๐ŸŒŸ Lifestyle
(1.1K)
free with in-app purchases
20
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
๐Ÿ’ช Health & Fitness
(6.5K)
freemium