Emotions Manager - Education
Handle emotions and relax
About
Learn to manage emotions with guided actions and solutions. This ad-free app offers tools inspired by psychology and mindfulness for users of all ages to understand and cope with their feelings.
What's New in Emotions Manager
4.0
June 27, 2026
• A softer, more colorful new design throughout the app • Smaller, faster app download • Your favorites and progress now sync across all your devices • Account management: sign out and delete account • Various bug fixes and stability improvements Thank you for using My emotions
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FAQ
What is Emotions Manager?
Emotions Manager is an educational app designed to help users understand and cope with their emotions. It provides tools and exercises inspired by various psychological approaches.
What kind of content does Emotions Manager offer?
The app features 16 defined emotions with intensity sliders, 16 core needs, and over 40 simple actions and solutions to help manage feelings.
Who developed the exercises in Emotions Manager?
The exercises were designed by a psychologist and are inspired by neuro-linguistic programming, nonviolent communication, hypnosis, mindfulness, and positive psychology.
Is Emotions Manager suitable for children?
Yes, the app is designed for young and old alike, with an age rating of 4+ and content that is fun and simple to implement.
Does Emotions Manager have ads?
No, this version of Emotions Manager is ad-free, providing an uninterrupted user experience for learning and relaxation.
What is the price of Emotions Manager?
Emotions Manager is a paid app, available for a one-time purchase of $2.99.
On which devices can I use Emotions Manager?
Emotions Manager is available on iPhone, iPad, and iPod, supporting a range of Apple devices.
How often is Emotions Manager updated?
The app was last updated to version 4.0 on June 27, 2026, indicating ongoing development and support.
