Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.
4.5(132 ratings)
FreeAdsIn-App Purchases
Top Picks for Emotions Manager
5.0(1 ratings)
$2.99
Learn to manage emotions with guided actions and solutions. This ad-free app offers tools inspired by psychology and mindfulness for users of all ages to understand and cope with their feelings.
4.8(156 ratings)
Free
Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.
More Emotions Manager apps to explore
4
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
Manage emotions dailyScience-proven techniquesInteractive reflections
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free with in-app purchases5
Speak to the Manager
Conquer the Worst Customers
Free
Experience the ultimate store management simulator where you can finally tell unruly customers exactly how you feel. Respond to their complaints and returns with no need for politeness. Earn coins, upgrade your home, and enjoy a stress-free, politically incorrect gaming experience.
Respond to customer complaintsStore management simulationUpgrade your dream home
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How We Feel
An emotional wellbeing journal
Free
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies
💪 Health & Fitness
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free7
Rewire: CBT & DBT for emotions
AI therapy life coach, BPD
Free
This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.
AI therapy toolsCBT and DBT exercisesEmotional reframing
💪 Health & Fitness
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subscription8
Heartspring Journal
Formerly Talkbook
Free
This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.
Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
💪 Health & Fitness
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freemium9
QuadEmo: Emotions & Feelings
For kids managing big feelings
Free
This app helps children aged 3-7 understand and manage their emotions through interactive gameplay. It links emotions to colors and animals, teaching regulation strategies for various social situations. Parents can track progress via a dashboard.
Emotion-color-animal quadrant linkingInteractive gameplay with levelsSocial situation to emotion matching
📚 Education
(35)
freemium10
Feeling Wheel
Identify emotions
Free
This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.
Categorized emotion wheelMood loggingVisual mood history charts
💪 Health & Fitness
(108)
free with in-app purchases11
Art My Mood: emotions scanner
Emphatic app for your selfies
Free
This app uses AI to analyze your emotions from selfies and then styles your photos to match your mood. It can transform ordinary selfies into unique images reflecting your current feelings with artistic filters and background changes.
AI emotion recognitionSelfie stylingBackground replacement
📷 Photo & Video
(159)
free12
Mood AI - Daily journal
Mood tracker & self-help
Free
Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.
Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases13
SportsEngine - Team management
Sports Game Scheduling & Chat
Free
This app simplifies sports team management for athletes, coaches, parents, and families. It offers features like team chat, roster management, and scheduling to keep everyone connected and informed about games and events.
Team chat for communicationRoster managementSports schedule creation and updates
⚽ Sports
(215K)
free with in-app purchases14
Pulse：Emotional resonance
Meet same-frequency souls
Free
This app uses fingerprint recognition to analyze your emotional state and connect you with others experiencing similar feelings. It offers personalized emotional portraits and intelligent matching to foster genuine connections and expand your social circle.
Fingerprint emotional state analysisAccurate emotional portrait generationAdvanced machine learning algorithm
🌟 Lifestyle
(2.6K)
free with in-app purchases15
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases16
Wondergrade: Learning Emotions
Parent, Kids Educational Games
Free
This app helps parents and children aged 3-8 explore and manage emotions through interactive stories, games, and audio guides. It provides practical advice for emotional well-being and offers tools for self-regulation and restful sleep.
Read-aloud emotional learning booksInteractive games for self-regulationGuided audio stories for sleep
📚 Education
(37)
free with in-app purchases17
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases18
Emotion Tracker-Mood &Insights
Mood Tracker & Mental Health
Free
Easily log and analyze your daily emotional changes with this simple mood tracking application. Visualize patterns and trends through interactive charts and a calendar view, all while ensuring your data remains private with local storage. Focus on self-awareness and mental well-being without distractions.
One-tap mood loggingIntensity adjustmentCalendar view
🌟 Lifestyle
(7)
ad-supported19
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free
This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.
Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
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EmotionJar
by 帅 杨
Free
🌟 Lifestyle
(0)