The Feelings Wheel

The Feelings Wheel

Name What You're Feeling

86 ratings
3 reviews
Free
In-App Purchases

Details

Released
February 4, 2026
Updated
November 4, 2026

Features

The Feelings Wheel screenshot #1 for iPhone
The Feelings Wheel screenshot #2 for iPhone
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The Feelings Wheel screenshot #7 for iPhone
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About

This app helps you identify and articulate your emotions with a guided reflection process and over 100 emotion options. It provides AI-driven insights and pattern tracking to deepen self-understanding. Designed for daily reflection and emotional awareness.

✓Explore 100+ emotions
✓5-step guided reflection
✓AI-powered insights
✓Track emotional patterns
✓Log emotions and notes
✓Data export
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What's New in The Feelings Wheel

1.1.14

November 4, 2026

Refreshed subscription screen with clearer pricing and billing details. New loading animation and more reliable startup, with a retry option if reflections fail to load. Smoother transitions when switching between days. Fixed unwanted scrolling while reading AI insights and improved insight deletion. Polished dialogs and confirmation messages throughout the app.

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Subscriptions & In-App Purchases

Monthly Pro

Access all premium features with a monthly subscription

$4.991 Month
How to cancel The Feelings Wheel subscription ⁉️

User reviews

Reflections not saving and AI Insight gets cutoff.

I do not like that I pay for a monthly subscription only for the app to not offer enough space for the AI insight to finish. Or when the reflections don’t save.

Response from developer

Hi! I'm Roman, the developer behind Feelings Wheel. Thank you for sharing this. I'd really like to understand what happened here, as I haven't been able to reproduce these issues so far. The AI Insight should be available in full on the session details screen (you may need to scroll down to see the rest of it), and your reflections should be saved with the session. If you're willing, could you please reach out to me at support@feelingswheel.app? I'd really appreciate the chance to look into what happened in your case.

Feelings are getting clear

I am so happy to have this app. This helps me to understand my feelings so well. I have a much clearer picture of my emotions.
You are the best

Wonderful!

Love the check ins

FAQ

What is The Feelings Wheel?

The Feelings Wheel is an interactive app designed to help users identify, understand, and communicate their emotions. It uses a wheel of over 100 emotions and a guided reflection process to enhance emotional awareness.

How does The Feelings Wheel help me understand my emotions?

It guides you through a 5-step reflection process, asking about triggers, physical sensations, needs, responses, and emerging patterns. This helps you move beyond simply tracking emotions to processing them.

Does The Feelings Wheel have ads?

No, The Feelings Wheel does not contain advertisements. It is designed to provide a private and focused experience for emotional reflection.

What are the subscription options for The Feelings Wheel?

The Feelings Wheel offers a Monthly Pro subscription for $4.99 and a Yearly Pro subscription for $39.99, providing access to premium features and insights.

Can I export my data from The Feelings Wheel?

Yes, you can export your logged emotions and reflections from The Feelings Wheel anytime. This allows you to review your emotional history and patterns outside of the app.

What devices is The Feelings Wheel available on?

Currently, The Feelings Wheel is supported on iPhone devices. Future platform expansions may be considered based on user demand.

How often is The Feelings Wheel updated?

The app was last updated on November 4, 2026, with version 1.1.14. Frequent updates ensure improved functionality and user experience.

What is the age rating for The Feelings Wheel?

The Feelings Wheel has an age rating of 17+. This is due to the mature themes of emotional exploration and self-reflection it addresses.