The Feelings Wheel
Name What You're Feeling
About
This app helps you identify and articulate your emotions with a guided reflection process. Explore over 100 emotions, understand triggers, and gain insights into your emotional patterns. It's designed for better self-understanding and communication.
What's New in The Feelings Wheel
1.0.35
July 18, 2026
This update adds a new Emotion Colors screen with previews, clearer account deletion guidance for Pro subscribers, improved reminder ordering, and small layout fixes across Profile settings.
MoreSubscription plans
Monthly Pro
Access all premium features with a monthly subscription
FAQ
What is The Feelings Wheel?
The Feelings Wheel is an interactive tool designed to help users identify and articulate their emotions. It provides a structured way to explore over 100 emotions and understand the context behind them.
How does The Feelings Wheel help me understand my emotions?
It uses a 5-step guided reflection process that prompts you to consider triggers, physical sensations, needs, responses, and emerging patterns related to your emotions. This encourages deeper processing beyond simple tracking.
Does The Feelings Wheel have ads?
No, The Feelings Wheel does not contain advertisements. It is designed to provide a private and uninterrupted experience for users focused on their emotional well-being.
What are the subscription options for The Feelings Wheel?
The Feelings Wheel offers a Monthly Pro subscription for $4.99 and a Yearly Pro subscription for $39.99. These plans likely unlock additional features or content beyond the free version.
Can I export my data from The Feelings Wheel?
Yes, you can export your logged emotions and reflections from The Feelings Wheel anytime. This allows you to keep a personal record or share data with a therapist if desired.
What devices does The Feelings Wheel support?
The Feelings Wheel is currently supported on iPhone and iPod devices. It is designed for iOS users looking to enhance their emotional awareness.
How often is The Feelings Wheel updated?
The latest version of The Feelings Wheel is 1.0.30, which was last updated on June 19, 2026. This indicates a recent update, suggesting ongoing development and support.
Is The Feelings Wheel suitable for all ages?
The Feelings Wheel has an age rating of 17+, suggesting it is intended for adult users. This rating is likely due to the mature themes of emotional exploration and self-reflection.