The Feelings Wheel

The Feelings Wheel

Name What You're Feeling

66 ratings
3 reviews
Free
In-App Purchases

Details

Released
February 4, 2026
Updated
October 1, 2026

Features

The Feelings Wheel screenshot #1 for iPhone
The Feelings Wheel screenshot #2 for iPhone
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The Feelings Wheel screenshot #5 for iPhone
The Feelings Wheel screenshot #6 for iPhone
The Feelings Wheel screenshot #7 for iPhone
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About

This app helps you identify and articulate your emotions with a guided reflection process. Explore over 100 emotions, understand triggers, and gain insights into your emotional patterns. It's designed for better self-understanding and communication.

✓Explore 100+ emotions
✓5-step guided reflection
✓AI-powered insights
✓Track emotional patterns
✓Log emotions and notes
✓Data export
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What's New in The Feelings Wheel

1.1.2

October 1, 2026

• A new guided tour lets you explore the feelings wheel, try a short reflection, and get your first AI insight • Smoother transitions and animated emotion charts bring the experience to life • Improved reminder setup and clearer translations • More reliable check-in saving, including keeping your notes when you clear selected emotions

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Subscriptions & In-App Purchases

Monthly Pro

Access all premium features with a monthly subscription

$4.991 Month
How to cancel The Feelings Wheel subscription ⁉️

User reviews

Reflections not saving and AI Insight gets cutoff.

I do not like that I pay for a monthly subscription only for the app to not offer enough space for the AI insight to finish. Or when the reflections don’t save.

Response from developer

Hi! I'm Roman, the developer behind Feelings Wheel. Thank you for sharing this. I'd really like to understand what happened here, as I haven't been able to reproduce these issues so far. The AI Insight should be available in full on the session details screen (you may need to scroll down to see the rest of it), and your reflections should be saved with the session. If you're willing, could you please reach out to me at support@feelingswheel.app? I'd really appreciate the chance to look into what happened in your case.

Feelings are getting clear

I am so happy to have this app. This helps me to understand my feelings so well. I have a much clearer picture of my emotions.
You are the best

Wonderful!

Love the check ins

FAQ

What is The Feelings Wheel?

The Feelings Wheel is an interactive tool designed to help users identify and articulate their emotions. It provides a structured way to explore over 100 emotions and understand the context behind them.

How does The Feelings Wheel help me understand my emotions?

It uses a 5-step guided reflection process that prompts you to consider triggers, physical sensations, needs, responses, and emerging patterns related to your emotions. This encourages deeper processing beyond simple tracking.

Does The Feelings Wheel have ads?

No, The Feelings Wheel does not contain advertisements. It is designed to provide a private and uninterrupted experience for users focused on their emotional well-being.

What are the subscription options for The Feelings Wheel?

The Feelings Wheel offers a Monthly Pro subscription for $4.99 and a Yearly Pro subscription for $39.99. These plans likely unlock additional features or content beyond the free version.

Can I export my data from The Feelings Wheel?

Yes, you can export your logged emotions and reflections from The Feelings Wheel anytime. This allows you to keep a personal record or share data with a therapist if desired.

What devices does The Feelings Wheel support?

The Feelings Wheel is currently supported on iPhone and iPod devices. It is designed for iOS users looking to enhance their emotional awareness.

How often is The Feelings Wheel updated?

The latest version of The Feelings Wheel is 1.0.30, which was last updated on June 19, 2026. This indicates a recent update, suggesting ongoing development and support.

Is The Feelings Wheel suitable for all ages?

The Feelings Wheel has an age rating of 17+, suggesting it is intended for adult users. This rating is likely due to the mature themes of emotional exploration and self-reflection.