Enhance self-awareness and emotional intelligence with this tool that helps identify and track emotions effectively. Explore the feeling wheel to understand and monitor your emotional states over time.
5.0(20 ratings)
FreeIn-App Purchases
Top Picks for Feelings Wheel
4.7(106 ratings)
FreeIn-App Purchases
How We Feel by The How We Feel Project, Inc.
An emotional wellbeing journalWorth Considering
💪 Health & Fitness
4.9😊(28K ratings)
Free
An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.
What We Love
- 👍 Easy to use and intuitive
- 🤗 Helps with emotional awareness and regulation
- 💎 Comprehensive range of emotions to choose from
- 🎨 Visually appealing and aesthetically pleasing
Room to Improve
- 🔍 Limited ability to add custom emotions
- 🔀 Difficulty expressing mixed or complex emotions
- 🕰️ Inability to log past emotions or edit timestamps
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