This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.





210+ iOS apps curated and reviewed
Every iPhone needs a few good emotions wheel apps. We benchmark 210+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.





This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.






This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.





This app helps you explore and understand your emotions through journaling and an emotion wheel. Track your feelings over time with charts and customize your experience with various settings to enhance self-awareness and emotional intelligence.


This app helps you identify and articulate your emotions with a guided reflection process. Explore over 100 emotions, understand triggers, and gain insights into your emotional patterns. It's designed for better self-understanding and communication.




Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.




Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.


This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.


This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.


This app helps you identify and understand negative emotions and thought patterns. It uses principles from Rational-Emotive and Cognitive-Behavioral Therapy to promote self-awareness. Your data can be synced with your Health app.


This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.


Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.






This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.


This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.


This app helps users understand and manage their emotions, particularly for those with alexithymia. It offers tools to identify, log, and learn about feelings, along with techniques for emotional regulation and communication. Optional premium features provide in-depth courses and AI-enhanced support.




This app helps you make decisions by creating and spinning custom wheels. You can build your own wheels with any choices, download wheels from a community, and share your creations. It's designed to simplify everyday choices and add fun to decision-making.