Best Emotion Wheel Apps

221+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best emotion wheel apps on iPhone average 4.7★ across 221+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Emotion Wheel

Feeling Wheel#1

Feeling Wheel by Natasha Wilson

Identify emotions
Editor's Choice
💪 Health & Fitness
4.8(108 ratings)
FreeIn-App Purchases
Feeling Wheel screenshot 1
Feeling Wheel screenshot 2
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Feeling Wheel screenshot 5

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
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How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
The Feelings Wheel#3

The Feelings Wheel by Roman Paprotskyi

Name What You're Feeling
Worth Considering
💪 Health & Fitness
5.0(20 ratings)
FreeIn-App Purchases
The Feelings Wheel screenshot 1
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This app helps you identify and articulate your emotions with a guided reflection process. Explore over 100 emotions, understand triggers, and gain insights into your emotional patterns. It's designed for better self-understanding and communication.

More Emotion Wheel apps to explore

4
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

Manage emotions dailyScience-proven techniquesInteractive reflections
💪 Health & Fitness
(22K)
free with in-app purchases
5
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Identify your Emotions!
Free
💪 Health & Fitness
(0)
6
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
🔍 Reference
(156)
free
7
Emotional Feeling
Emotional Feeling
Emotional Feeling
Emotional Intelligence Helper
Free

This app helps you explore and understand your emotions through journaling and an emotion wheel. Track your feelings over time with charts and customize your experience with various settings to enhance self-awareness and emotional intelligence.

Emotion Wheel explorationEmotional journalingHistorical trend charts
🌟 Lifestyle
(12)
free
8
Wheel of Emotions
Wheel of Emotions
Wheel of Emotions
Your Daily Emotion Journal
Free
🌟 Lifestyle
(0)
9
MoodWheel
MoodWheel
MoodWheel
by Psychological Technologies and Solutions SRL
Free

This app helps you identify and understand negative emotions and thought patterns. It uses principles from Rational-Emotive and Cognitive-Behavioral Therapy to promote self-awareness. Your data can be synced with your Health app.

Identify negative emotionsUnderstand thought patternsBased on CBT and REBT
🌟 Lifestyle
(6)
free
10
Dig Deeper
Dig Deeper
Dig Deeper
Learn to name your emotions
Free

This app helps you identify and name your emotions by expanding your emotional vocabulary. It simplifies the Feelings Wheel to guide you beyond basic terms like 'sad' or 'bad', allowing for more precise self-understanding and emotional awareness.

Identify emotions beyond basic termsExpand emotional vocabularyUtilize a simplified Feelings Wheel
💪 Health & Fitness
(3)
free with in-app purchases
11
Emowi: My Emotions with emojis
Emowi: My Emotions with emojis
Emowi: My Emotions with emojis
Express your mood!
Free

Communicate your feelings non-verbally with a simple, intuitive app. Rotate your device to display various emotions like happiness, sadness, or anger. It's an easy way to express your mood to others and relieve stress.

Express mood non-verballyEasy device rotation controlEmotion Wheel interface
🌟 Lifestyle
(11)
free
12
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(79)
free with in-app purchases
13
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
14
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
15
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(895)
free with in-app purchases
16
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
17
Spin The Wheel -Daily Decision
Spin The Wheel -Daily Decision
Spin The Wheel -Daily Decision
Create And Spin Custom Wheels
Free

Easily make random choices by creating custom wheels with your desired options. Spin the wheel to get a quick and fun decision. Offers a Pro version for enhanced features.

Create custom decision wheelsSpin for random choicesEasy to use interface
🎬 Entertainment
(70)
free with in-app purchases
18
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Feelings Wheel: TintLog
Daily color mood meter
Free
💪 Health & Fitness
(0)
19
Feelings Wheel: Daily Journal
Feelings Wheel: Daily Journal
Feelings Wheel: Daily Journal
Notice. Reflect. Regulate.
Free
💪 Health & Fitness
(0)
20
Spin The Wheel Spinner Picker
Spin The Wheel Spinner Picker
Spin The Wheel Spinner Picker
Random Name Decision Generator
Free

This app helps you make decisions quickly and easily by spinning a customizable wheel. Create unlimited wheels for any situation, from simple yes/no choices to random name selections for giveaways and group activities. Enjoy smooth animations and satisfying sound effects with every spin.

Create unlimited custom wheelsCustomize slice text and colorsAdjust slice weight for probability
🔧 Utilities
(9.7K)
ad-supported