Best Tracking My Tears Apps

Log crying instances with reason, vibe, intensity, and durationCategorize reasons with 35 options and custom entriesMonthly and yearly 'Crying Wrapped' summaries

This app helps you track and understand your emotional moments by logging every instance of crying. It provides detailed summaries and insights into your emotional journey, including reasons, duration, and intensity. Gain a deeper understanding of your well-being through personalized analytics and shareable overview cards.

🌟 Lifestyle

(1)

An emotional wellbeing journal

How We Feel

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

Goal Tracker & ADHD Planner

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

📊 Productivity

(145K)

DailyBean - simplest journal

Mood tracker, daily log, diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

🌟 Lifestyle

(70K)

Reflect, Track, Heal Your Mood

Cry Tracker - TearLog

Log tears and emotionsEmotional analytics and insightsCalendar view of tear history

This app provides a private space to record moments of emotional release and reflect on your feelings. Visualize your moods with charts and insights to understand your emotional journey and promote healing.

🌟 Lifestyle

(13)

Colors – Mental Health Tracker

Motivation, Mindfulness, Care

Intuitive mood trackingAdd notes for contextIdentify emotional triggers

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

(79)

Counter Tally Count

Digital Number Clicker

Unlimited countersCustomizable counter names and colorsAdjustable step size

This digital tally counter app allows you to create and manage an unlimited number of counters. Customize each counter with unique names and colors, and adjust the increment/decrement step size. It offers optional sound feedback and detailed logging for each count.

🔧 Utilities

(14K)

Emotional Journal & Insights

Track My Tears

A map of Tears of the Kingdom

Interactive game mapFilterable points of interestMark locations on map

Navigate the vast world of Tears of the Kingdom with an interactive map and detailed guide. Easily mark locations, track items, and access armor information. Sync your progress seamlessly across all your devices with iCloud.

🔧 Utilities

(165)

free

Tears of the Kingdom Map

Zelda TotK companion & guide

Shrines and LightrootsKorok seedsTowers

This app serves as a comprehensive guide for exploring a vast in-game world. It helps players locate hidden shrines, collectibles, and points of interest, enhancing their gameplay experience. Some advanced features require an in-app purchase.

🔧 Utilities

(1.9K)

Document your crying moments

Tear Tales

Document crying moments with date and intensityCategorize entries with custom tagsVisualize emotional journey with charts

This app helps you privately document and track your emotional journey through sad moments. Record crying episodes with details, categorize them with tags, and visualize your patterns over time. Enhance privacy with optional locking and biometric authentication.

(1)

Talkspace: Virtual Therapy App

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Ash - AI for Mental Health

(47K)

subscription

Talk through it, privately.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

Fabulous: Daily Habit Tracker

(4.4K)

free

Morning Routines & ADHD Help

Daily habit trackingMorning and evening routinesSelf-improvement coaching

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

(89K)

Heartspring Journal

Formerly Talkbook

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Wysa: Mental Wellbeing AI

(6.5K)

freemium

Selfcare for anxiety, low mood

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

(24K)

Better Sleep for Everyone

Hatch Sleep

Sunrise alarm clockSoothing sleep soundsCustomizable routines

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.