215+ iOS apps curated and reviewed
The best tracking my tears apps on iPhone average 4.5★ across 215+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
This app helps you connect with your emotions by tracking your crying episodes. Log details about your tears, explore your feelings in a journal, and connect with others who understand.
Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.
Log your emotional moments and track crying sessions with fun achievements. Analyze your tears with insightful charts and reflect on your emotional journey in a playful way.
This app helps you track and understand your emotional moments by logging every instance of crying. It provides detailed summaries and insights into your emotional journey, including reasons, duration, and intensity. Gain a deeper understanding of your well-being through personalized analytics and shareable overview cards.
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.
This app provides a private space to record moments of emotional release and reflect on your feelings. Visualize your moods with charts and insights to understand your emotional journey and promote healing.
This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.
This digital tally counter app allows you to create and manage an unlimited number of counters. Customize each counter with unique names and colors, and adjust the increment/decrement step size. It offers optional sound feedback and detailed logging for each count.
Navigate the vast world of Tears of the Kingdom with an interactive map and detailed guide. Easily mark locations, track items, and access armor information. Sync your progress seamlessly across all your devices with iCloud.
This app serves as a comprehensive guide for exploring a vast in-game world. It helps players locate hidden shrines, collectibles, and points of interest, enhancing their gameplay experience. Some advanced features require an in-app purchase.
This app helps you privately document and track your emotional journey through sad moments. Record crying episodes with details, categorize them with tags, and visualize your patterns over time. Enhance privacy with optional locking and biometric authentication.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.
This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.