TrackTrain: AI Workout Tracker

TrackTrain brings personalized workout planning and detailed training logs together. Follow a plan built around your goals, experience, schedule and equipment, or track a program you already use. A PLAN BUILT FOR YOU Choose your goal, training days, available equipment and muscle groups to focus on. Get a structured training plan, generate a single workout, or explore ready-made programs and add them to your calendar. TRAIN, LOG AND ADJUST Log your completed strength sets and rate how hard they felt. TrackTrain uses your logged results and workout feedback to adjust weights, reps and sets when generating future strength workouts. YOUR PROGRAM, YOUR CONTROL Prefer to follow your own routine or a coach's program? Use TrackTrain as a workout tracker. Create and edit sessions, choose exercises and add custom exercises to match the way you train. THE DETAILS OF EVERY SESSION Log sets, reps, weight, effort and notes. Use workout and rest timers to keep your session moving. Keep completed workouts and upcoming sessions organized in your calendar. SEE YOUR TRAINING HISTORY Review past workouts and training statistics to compare sessions and follow your training progress over time. CONNECT WITH APPLE HEALTH With your permission, view your weight and step data from Apple Health, and save completed workouts with their duration to Apple Health. Open your next workout, record what you do, and keep building your training history.