Train Tracks: Triathlon & Run
Marathon training plans & fuel
About
This app creates personalized triathlon training plans based on your race date and current fitness level. It adapts to missed sessions or fatigue, offering flexible adjustments and nutritional guidance. Connect with Strava to automatically log completed workouts.
What's New in Train Tracks
1.0.4
October 9, 2026
• Bring your own plan: upload the plan you're already on — a PDF, a spreadsheet or screenshots — and it's rebuilt here week by week, ready to train and edit • Race week: race day is marked on your schedule, the day before is a short shakeout, and nothing long lands in the last two days • Share your progress: one link you can send to a friend or a coach to show how your training is going • Weekly volume: what the plan asked for against what you did, week by week • Milestones are filed under the build or block you earned them in • Fixes and polish throughout
MoreSubscriptions & In-App Purchases
Monthly
Full access, billed monthly.
Developer apps
FAQ
How does Train Tracks create a training plan?
Train Tracks builds a week-by-week plan by asking about your race date, current sessions per week, longest run, and longest ride. It then calculates a plan backward from your race day, including base, build, peak, and taper phases.
Can Train Tracks adjust my plan if I miss a session?
Yes, Train Tracks is designed to be a guide, not a dictator. If you miss a week, come in sore, or spike your load, it will notice and suggest adjustments that you can choose to accept or ignore.
What kind of nutritional guidance does Train Tracks offer?
Train Tracks sets a calorie and macro target that adjusts with your training load. You can log nutrition by scanning barcodes, photographing labels, or weighing food in grams.
Does Train Tracks integrate with other fitness apps?
Yes, you can connect Train Tracks with Strava. Completed activities from Strava will automatically match to the corresponding sessions in your training plan.
What are the subscription costs for Train Tracks Pro?
Train Tracks Pro is available for $9.99 per month or $69.99 per year. It includes a 14-day free trial.
How do I manage or cancel my Train Tracks subscription?
Subscriptions renew automatically unless turned off at least 24 hours before the end of the period. You can manage or cancel your subscription in your Apple ID account settings.
What devices does Train Tracks support?
Train Tracks is supported on iPhone and iPod devices. The app is rated for ages 4 and up.
How often is Train Tracks updated?
The latest version of Train Tracks is 1.0.2, and it was last updated on August 23, 2026. The app was initially released on August 13, 2026.