This AI-powered coach offers personalized training plans and real-time advice based on your activities and health data. It integrates with Apple Health and Strava to track progress and provide insights for various fitness goals.
1.11.5
August 12, 2026
• Daily readiness score, powered by your Apple Watch: V now combines your heart-rate variability, resting heart rate, and sleep with your training load to tell you how ready you are to train each morning. • V can now see your private Strava activities — reconnect Strava in Settings to grant the new permission. • Switch your training plan between miles and kilometers instantly — just ask V. • Clearer pace and distance displays across the app. • Bug fixes and performance improvements.
MoreNever drops to V Lite — always full V.
V AI Training Coach is an AI-powered application designed to provide personalized training plans and real-time coaching advice. It leverages cutting-edge AI technology and integrates with health platforms to help users achieve their fitness goals.
It creates custom training plans tailored to your specific goals and provides real-time coaching advice based on your activities and health data. The AI continuously learns from your workouts to adapt to your fitness level and goals.
The app integrates with Apple Health to provide a daily training readiness score based on HRV, sleep, and resting heart rate. It also tracks VO2 Max, recovery trends, sleep stages, and running form metrics.
Yes, it offers seamless integration with your Strava account, allowing you to analyze your runs, cycles, workouts, and overall progress. This enables the app to provide insights based on your actual training data.
A V Premium subscription is required for AI coaching, custom training plans, and performance analytics. Subscription options include monthly at $19.99 with a 7-day free trial, and annual at $179.99 with a 14-day free trial.
You can chat with V about your training questions, and it provides specific advice for race preparation and recovery. The AI's evidence-based recommendations are designed to help you reach your race goals.
V AI Training Coach is available on iPhone and iPad devices. It is designed for users who want to train smarter and achieve their fitness objectives.
The latest version is 1.8.8, and the app was last updated on February 28, 2026. This indicates a commitment to continuous improvement and feature enhancements.
