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I am a G
56lbs muscle gained w this app
Great tool
Set up is very intuitive. I use for doing custom at-home physio exercises but I could see using it in a gym as well (you might need earbuds depending on noise level). There are also a range of standard exercises to choose from with built-in time suggestions — all of which can be modified. Very helpful!
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Neglected ?
Has this app been neglected?
Game changer
Even though this app hasn’t been updated in 3 years (I believe they are revamping the app for private healthcare usage) this app has changed my relationship to training!
The prompts are so good, it’s very intuitive as you can customise exercises to no end as well as including AMRAP sets.
The choice of verbal countdown, contraction clicks, adding reps and inclusion of tempo is awesome. It would be great to be able to record when a set isn’t completed because it happens sometimes in training!
It’s only 4 stars instead of 5 because creating custom exercises has a bug of not confirming creation.
I love this app and gym bros ask me what I’m using after seeing my form and my phone animation lol
The prompts are so good, it’s very intuitive as you can customise exercises to no end as well as including AMRAP sets.
The choice of verbal countdown, contraction clicks, adding reps and inclusion of tempo is awesome. It would be great to be able to record when a set isn’t completed because it happens sometimes in training!
It’s only 4 stars instead of 5 because creating custom exercises has a bug of not confirming creation.
I love this app and gym bros ask me what I’m using after seeing my form and my phone animation lol
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Best tempo training apps ever found
Title tell all!!
This is simply the best apps for tempo training. Try by yourself!
This is simply the best apps for tempo training. Try by yourself!
Update your Android version , it’s time
It’
Best Time Under Tension for The Gym, Rehab, and Dynamic Stretching
This app does exactly watch it says it does with and you can use the verbal commands to do the concentric et eccentric. I’ve used it for years with no issues. It offers lots of options to creating your tempo. Their support team is excellent if you ever need help or have an issue. Thank you so much for creating this app. My hope continue to add new features and even more options while keeping the basics of what has worked with this app for years.
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amazing app!!
this is such a helpful, effective, intuitive fitness app!! thank you so much for creating a quality free app so EVERYONE can train effectively!
Add ATG exercises, SaltWrap.com, Becoming A Supple Leopard, and Free+Style exercises from the book.
This app is a phenomenal app. I didn’t realize how important slow tempo exercises are for the rehabilitation of the muscles. The user interface is super clean and intuitive. I wanted to give a 5 star, but I wanted to get the attention of the developers.
An awesome addition would be to add the exercises from Ben Patrick’s ATG system, Scott Hogan’s Built from Broken book, Kelly Starett’s Becoming a Supple Leopard book, and Carl Paoli’s Free+Style book. In addition, you should add general mobility exercises that effective. I recognize you don’t want to clutter the different categories with random exercises, so you could add a portal for the extra exercises and call it mobility.
I haven’t used the HIIT section yet, but I’m mostly gonna switch over from the other app I use.
An awesome addition would be to add the exercises from Ben Patrick’s ATG system, Scott Hogan’s Built from Broken book, Kelly Starett’s Becoming a Supple Leopard book, and Carl Paoli’s Free+Style book. In addition, you should add general mobility exercises that effective. I recognize you don’t want to clutter the different categories with random exercises, so you could add a portal for the extra exercises and call it mobility.
I haven’t used the HIIT section yet, but I’m mostly gonna switch over from the other app I use.
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Thank you
This app has changed my life and workouts for the good…can’t say enough how much I’m thankful for this app
Good app.
I would add a couple of things for user friendliness. Some of the exercises have a voice count some don’t. That is a bit odd. Also, the ability to track more about my workout would be good. Otherwise, this app is really good and I will continue to use it.
idk why someone didn’t think of this sooner
Revolutionized my workouts. The audio cues for lifting/holding/de-elevating are super usefulout.
Awesome app
Highly recommend this app to anyone who is on any level of fitness and keen to train. Very easy to use and input data. I’ve shared this app with many family and friends who want growth and push in their training lives
Love it but enhancement possibility?
I LOVE this app!! It is absolutely perfect for my hit workouts at the gym but I wish that I could have this app on my Apple Watch so my phone could remain in my bag at all times. I highly recommend this out to everyone who is looking for a app to count time for them as well as reps per slide and hands but they would make this 1000 times better is having it available on Apple watches or any type of smart watch.
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Response from developer
Thank you for the kind review, we really appreciate the feedback and honest thoughts. We are glad you brought this up. We are currently designing a new version of TrainCentric that will include many new features. We are hoping to launch it late 2021. We are a super small start up with limited resources so unfortunately we can't move quicker. We have an Apple Watch feature on our list. Feel free to email us at info@traincentricapp.com if you have any further feedback or questions :)
Purchased 9.99 upgrade for personalized workouts
Great app when it’s working. I already purchased the 9.99 upgrade. Now every time I try to add more then 2 workouts, it tell me I need to purchase. I was frustrated and wanted to workout so I tried to purchase the upgrade again and it wouldn’t let me do that either..
Awesome!!!
Amazing app to keep workouts
Great app but some suggestions to make it better?
- Would be nice to introduce a way to override the countdown during the exercise in case you finish the exercise sooner, you want to change the timings or do exercises more quickly
- add a function for introducing different timings for things like rest pause training or drop sets
- keep adding more exercises in the “library” as I’ve had to add a few myself that weren’t Listed.
Thank you!
- add a function for introducing different timings for things like rest pause training or drop sets
- keep adding more exercises in the “library” as I’ve had to add a few myself that weren’t Listed.
Thank you!
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Best app ever
Please download this app if you want to get fit and also gym work is the best using this app.
Game changer
This app has made my work outs so much more effective- introducing tempo, ensuring I stay on pace and keeping rep count so I can listen to great podcast and have great workout at the same time!!
