TrainerKit
Track, Ride, Train.
About
This app offers adaptive cycling coaching that adjusts to your actual rides, providing personalized training plans. It allows you to ride real indoor routes with simulated surface changes and track outdoor rides with GPS, syncing data across all your Apple devices.
What's New in TrainerKit
5.0
September 3, 2026
TrainerKit 5.0 brings the outside world to your trainer. Ride with GPS • Connect your Ride with GPS account and import your routes straight into TrainerKit. • Routes bring their surface with them — when the route turns to gravel, dirt, or cobbles, your smart trainer's resistance changes with it, segment by segment. • Upload finished rides to Ride with GPS, or turn a ride into a route. Ride Real Roads Indoors • A satellite map — 2D or 3D — right beside the live elevation profile. Outdoors • Follow a route: your course drawn on the map with a 3D navigation camera that looks down the road ahead. • GPS overhaul: smarter accuracy handling ends frozen speed readouts and straight lines drawn across the map when signal degrades. • Pause now pauses everything — time, distance, and the map — with a clear overlay, sound and haptic confirmation, and auto-resume when you roll again. • E-Bike rides on Apple Watch, and e-bike rides now upload to Strava as E-Bike Rides. Training • Short, hard interval targets are now built from your own power curve instead of a fixed percentage of FTP. • Ride History gains per-ride peak power with 90-day bests, and indoor rides get a workout-profile thumbnail. Reliability • Rides recorded on your Mac or Apple TV now reach Apple Health automatically through your iPhone. • Resistance-control fixes for Tacx NEO and original Wahoo KICKR. Plus dozens of fixes and refinements throughout.
MoreDeveloper apps
FAQ
What devices does TrainerKit support?
TrainerKit is available on iPhone, iPad, Mac, Apple TV, and Apple Watch. It requires iOS 17 or later, iPadOS 17 or later, and watchOS 10 or later.
How does TrainerKit provide adaptive coaching?
TrainerKit's coaching adapts to your actual rides, meaning there's no rigid schedule to fall behind on. It uses Progression Blocks to target specific weaknesses and Training Focus to steer sessions toward your goal power bands.
Can I ride real routes indoors with TrainerKit?
Yes, you can import routes from Ride with GPS or any GPX file and ride them on your smart trainer. TrainerKit simulates grade and surface changes, such as gravel, dirt, or cobbles, through your trainer's native simulation mode.
Does TrainerKit offer outdoor ride tracking?
Yes, you can record outdoor rides using GPS on your iPhone or Apple Watch. It utilizes a barometric altimeter and Kalman-filtered track for accurate recording, and includes a course line and 3D navigation camera for following routes.
How does TrainerKit handle data synchronization?
TrainerKit uses iCloud to sync all your ride data seamlessly across all your Apple devices, ensuring your progress is always up-to-date no matter which device you use.
What kind of workout data does TrainerKit provide?
TrainerKit records detailed ride history including Normalized Power (NP), Intensity Factor (IF), Training Stress Score (TSS), peak power, and power distribution. It also offers route replay functionality.
Does TrainerKit integrate with other fitness platforms?
Yes, TrainerKit offers automatic uploads to Strava and Intervals.icu, allowing you to specify the bike and ride type for each upload. It also integrates with Apple Health, counting every ride towards your health goals.
Is TrainerKit free to use?
Yes, TrainerKit is completely free to download and use. There are no in-app purchases or advertisements, providing an uninterrupted training experience.
