What is Training Stack?
Training Stack is a comprehensive fitness application designed to help users track their running, strength training, and short exercise sessions all in one place. It allows for the import of training plans and offers detailed analytics on progress.
Can I import my existing training plans into Training Stack?
Yes, Training Stack supports importing training plans from various formats including Markdown, CSV, ChatGPT, and Claude. This makes it easy to transition your current routines into the app.
Does Training Stack integrate with Apple Health?
Yes, Training Stack seamlessly integrates with Apple Health, allowing automatic syncing of running workouts. It tracks key metrics like distance, pace, calories, heart rate, and cadence.
What kind of analytics does Training Stack offer for running?
Training Stack provides extensive running analytics, including weekly, monthly, and all-time mileage tracking, year-over-year comparisons, fastest paces for various distances, heart rate analysis (zones, HRV, VO2 Max), and training load ratios.
How does Training Stack handle strength training?
For strength training, Training Stack allows users to build multi-week plans with flexible splits and access over 400 built-in exercises. It supports tracking sets, reps, weight, RPE, failure, supersets, and provides personal record estimation.
What are the subscription options for Training Stack?
Training Stack offers a 'Pro Stacker' subscription with monthly ($4.99) and annual ($19.99) plans. The annual plan includes a 7-day free trial.
Is Training Stack available on Apple Watch?
Yes, Training Stack is supported on both iPhone and Apple Watch, allowing users to track workouts and access stats conveniently from their wrist.
How often is Training Stack updated?
The app was last updated on January 25, 2026, indicating a recent development cycle. The latest version available is 1.1.
