Training with Plyometrics

Training with Plyometrics

by Kevin Amundson

1 ratings
4 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 8, 2011
  • March 19, 2018
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About

This app offers a comprehensive collection of plyometric exercises to enhance strength and speed. It features 102 exercises, many requiring no equipment, with clear instructions and visual aids. Suitable for all fitness levels, it's a convenient resource for achieving your fitness goals.

102 plyometric exercises
No equipment required for many exercises
Lower and upper body exercises
Beginner to advanced levels
Learn through pictures and descriptions
On-the-go fitness
Show original description

What's New in Training with Plyometrics

3.2

March 19, 2018

This app has been updated by Apple to display the Apple Watch app icon. Updated for iOS 11

More

User reviews

Great

Nice collection of plyo exercises. Helpful to have this database when planning trainings.

Good workouts!

Lots of workouts and I'll give it 5 stars when they add sets and reps to each workout. For now I'll just figure it out til I get exhausted.

I am sore today!!!

Used it once. Great so far! The only thing is you have to come up with the reps and sets yourself. Other than that, great app!

Nice App!

Most of these exercises are really good!

Developer apps

FAQ

What is Training with Plyometrics?

Training with Plyometrics is a mobile application designed to help users improve their strength and speed through a variety of plyometric exercises. It provides a large library of exercises with visual and descriptive guidance.

How many exercises are included in Training with Plyometrics?

The app features a total of 102 plyometric exercises, including 67 for the lower body and 35 for the upper body, making it a comprehensive resource for this type of training.

Does Training with Plyometrics require special equipment?

Many of the exercises in Training with Plyometrics require no additional equipment. Some exercises may utilize a medicine ball, plyometric box, or kettlebell, but no other specialized resources are needed.

What is the price of Training with Plyometrics?

Training with Plyometrics is a paid application, available for a one-time purchase of $1.99. This price grants users access to all the features and exercises within the app.

What devices is Training with Plyometrics compatible with?

Training with Plyometrics is designed for Apple devices and is supported on iPhone, iPad, and iPod. It is suitable for users who own any of these iOS devices.

How often is Training with Plyometrics updated?

The latest version of Training with Plyometrics is 3.2, which was last updated on March 19, 2018. Users can expect the app to be stable, though major updates may not be frequent.

What is the age rating for Training with Plyometrics?

Training with Plyometrics has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or content that would restrict younger users.

What do users think of Training with Plyometrics?

Based on the available data, Training with Plyometrics has a rating of 4.0 stars from 1 rating. This suggests a positive user experience, though more ratings would provide a broader sentiment.