Functional but needs work
This app and program is very functional however I think it would be beneficial if it showed alternate exercises for those who may need lower impact options. Yes the beginner is somewhat low impact friendly however, there are some exercises especially abs that should show a lower impact option to avoid injury.
Show more
Jess.H
App is easy to navigate, food is wonderful, workouts give confidence and the email support team is amazing with any query! 🌟🌟
A very helpful tool for mums
Such a helpful tool for mums or anyone trying to get back into health & fitness. The 18 minute workouts are very achievable! Making it feel easy has allowed me to make significant progress.
Game changer!
I started Fitaz because I’m a time poor, mum of 3 so the shorter style workouts were very appealing for me. However what I’ve loved the most is the recipes, so much choice and variety and (most) are so quick and easy! Highly reccomend!!
Alissa
The best at home workouts which work around kids and busy family life
