TransformationBuddy

Talk to it. Siri checks you in and logs your meals. • "Check in with TransformationBuddy": tell Siri how today went and the journal fills itself. Sleep, water, workout, cravings, mood, weight, steps, a win and a struggle, all from one answer, with your own words kept in the notes. • Hands-free from the Lock Screen, AirPods, CarPlay and Apple Watch. Anything you already logged today is left alone, and Siri tells you what it filled. • Or skip Siri: tap Talk on the Today tab, press the Action button, or use the new Control Center button, and the app listens on its own. Live words on screen, stop talking and it saves. Nothing is recorded; speech becomes text on your phone. • "Log a meal in TransformationBuddy": say what you ate and it's logged with real calories, read back item by item. • Describe a meal on the Food tab: type "two eggs, toast with butter and a black coffee" and get one line per food with a portion and calories. Swap a match, adjust the amount, log them all at once. • On iPhones with Apple Intelligence the on-device model reads your words. Nothing leaves your phone. Every other iPhone gets the same features from on-device matching. • On iOS 18 and later, ask Siri to add a check-in in any wording, even for yesterday. Typing still works everywhere, and the journal has a Talk button for when you'd rather say it than type it. Voice is just the fastest door.