Trialist — Health Experiments

Trialist — Health Experiments

Find out what actually works

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  • Released
  • Updated
  • November 11, 2025
  • July 27, 2026

Features

Trialist — Health Experiments screenshot #1 for iPhone
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About

Stop guessing whether that supplement, bedtime, or new habit is doing anything. Trialist turns your iPhone into a personal lab: change one thing, and watch what actually happens in your own health data. HOW IT WORKS 1. Pick something to test — magnesium before bed, an earlier last meal, cold plunges, no late caffeine, a new routine. Anything you can do (or skip) on a given day. 2. Log it in a tap. Trialist reads your Apple Health data in the background. 3. See the difference. Trialist compares your "did it" days against your personal baseline and shows you the change — with the sample size and strength behind every number. WHAT MOVES YOUR DATA The heart of Trialist is one honest question: what actually moves your sleep, HRV, resting heart rate, steps, or energy? Trialist ranks your habits, doses, and journal tags by their real day-to-day effect — not by hype. Dig into dose-response ("how much is enough?"), timing effects ("does it matter when?"), and change-points ("when did things shift?"). RATE YOUR DAY Give the day a quick 1–10. Over time Trialist learns what separates your great days from your rough ones — and even which way the arrow points (does better sleep make a better day, or the other way around?). A JOURNAL THAT EXPLAINS THE OUTLIERS Capture what you ate, how you felt, or a gut symptom in a tap, and tag the day (sick, traveling, big meal, hard workout). Trialist lines those entries up against your metrics — so you can catch the food behind a rough night, or the symptom that shows up a day after a trigger. BUILT ON HONESTY Most health apps overclaim. Trialist does the opposite. Every result shows how much data is behind it (Limited / Good / Strong), calls associations what they are — associations, not proof — and lets you exclude sick or travel days so they don't skew your results. PRIVATE BY DESIGN - No account. No sign-up. - No cloud. Everything stays on your device. - No third-party tracking or ads. - Export your full data anytime as JSON, or a clean PDF to share with whoever you choose. TRACK EVERYTHING IN ONE PLACE - Binary habits, A/B comparisons (Running vs Cycling), dosed supplements, and timed routines. - A visual calendar of every trial, streaks, and adherence. - A day journal with tags to capture context (sick, traveling, big meal, hard workout…). TRIALIST PRO Trialist is free to start — create experiments, log every day, and see how your "did it" days compare to your baseline. Trialist Pro unlocks the full insight engine: "what moves your data", dose-response ("how much is enough?"), timing effects ("does it matter when?"), change-point detection, head-to-head experiment comparison, food-to-symptom lag, and the good-days analysis. A few free insights each day, so you can try before you commit. — Trialist is for personal, informational, and educational use only. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or condition. Always consult a qualified health professional before changing your health routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Trialist

1.3

July 27, 2026

A big update focused on understanding what actually works for you: • What moves your data — a new ranked view of the habits, doses, and days that shift your sleep, HRV, energy and more, by real effect size. • Rate your day — a one-tap daily score, plus an analysis of what separates your good days from your rough ones (and which comes first). • Journal — capture meals, symptoms and context in a tap, then see how they line up with your metrics (like a food that shows up in your gut a day later). • A smoother start — pick a goal and Trialist sets up your first experiment for you. • Sharper, more honest stats — clearer confidence levels, change-point detection, and the option to exclude sick or travel days. Thanks for experimenting with us. Questions or ideas? We read every message.

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