Highly Recommend!
This app does a great job of helping reshape your thinking and it does it in a practical way with small, bite-sized nuggets that you’ll find really stick with you. If you’re looking for something to help you improve how you view and approach literally every aspect of your life, I recommend you start here. You won’t regret it.
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Great app/program but…
I use this on the regular. Review sections repeatedly, great tool for mindset improvement. The only thing I have a complaint about is there are times where it very much appears you’re rambling for the sake of filling up space, to ensure you have sufficient content. Repeated or multiple anecdotes, parables etc. over a singe point get annoying. I know you are fully aware of KISS, let’s not forget that. We get it.
Other than that I highly recommend.
Other than that I highly recommend.
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Helped me
This app has helped me so much. I’m a fellow vet and I have a lot of mental issues n this ishelping me immensely. On my most stressful moments I do the yoga nidra and my breath control n it’s a huge help and relief
Great app
This app is great! I’ve been impressed by the lessons and exercises ability to relate to anyone’s everyday life, not just in a military mindset. The speaker also has a calm/soothing voice that still gets to the point and can exhibit humor.
Poor app functionality
The content is excellent from what I’ve seen. However, the note section is not functional. App restricts copying content to external note apps. In app note taking does not save what I type. Reached out to the company twice over the past month for support to no avail. W/O the ability to take notes(other than hand writing them) the app is useless because the lessons can not be completed.
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