About
Access personalized workout programs, nutrition guidance, and track your progress with your coach. Stay motivated with habit tracking, milestone badges, and community support. Connect wearables for comprehensive health monitoring.
What's New in True 180 Personal Training LLC
8.18.1
June 25, 2026
Bug fixes and performance updates.
FAQ
What is True 180 Personal Training?
True 180 Personal Training is a health and fitness app that provides users with access to personalized workout programs, nutrition suggestions, and habit tracking, all guided by a coach. It aims to help users reach their fitness and health goals.
What devices does True 180 Personal Training support?
True 180 Personal Training is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does True 180 Personal Training help users track progress?
Users can track workouts, meals, lifestyle habits, measurements, and results within the app. It also offers milestone badges for achieving personal bests and maintaining habit streaks, along with progress photos.
Can I communicate with my coach through True 180 Personal Training?
Yes, the app allows you to message your coach in real-time. This feature facilitates direct communication for guidance and support on your fitness journey.
Does True 180 Personal Training offer community features?
Yes, the app includes digital communities where users can connect with others who have similar health goals. This feature is designed to foster motivation and shared progress.
What is the update frequency for True 180 Personal Training?
The latest version of True 180 Personal Training is 8.16.0, which was last updated on May 1, 2026. This indicates a recent update, suggesting ongoing development and support.
Is True 180 Personal Training suitable for all ages?
True 180 Personal Training has an age rating of 4+, making it broadly accessible. However, its features are most beneficial for individuals actively pursuing fitness and health goals.
Does True 180 Personal Training have ads?
No, True 180 Personal Training does not contain advertisements. The app is free to download and use without any ad interruptions.
