Best apps like TRUE-HF

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated August 2026
TRUE-HF
TRUE-HF
Ted Rogers Center for Heart Research

Whether you want more options like TRUE or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to TRUE

Loóna: Sleep, reduce anxiety#1

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Editor's Choice
💪 Health & Fitness
4.6😊(27K ratings)
FreeIn-App Purchases
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This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night
Tangerine: Self-care & Goals#2

Tangerine: Self-care & Goals by Bitdreams OU

Habits. Mood Tracker. Journal.
Strong Contender
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeIn-App Purchases
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This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

What We Love

  • 👍 Easy to use
  • 🚀 Helps with productivity and organization
  • 💖 Great for mental health and self-care
  • 🎨 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Premium features are expensive
  • 🔒 Lack of password/security features in free version
  • 🐛 Occasional glitches and bugs
Happier Meditation#3

Happier Meditation by Happier Meditation, Inc

Practice Healthy Mindfulness
Worth Considering
💪 Health & Fitness
4.8😊(143K ratings)
FreeAdsIn-App Purchases
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This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

What We Love

  • 🚀 Amazing content
  • 👍 Great meditations
  • 👍 Excellent app
  • 👍 Wonderful app

Room to Improve

  • 🔒 Expensive subscription
  • 🐛 Freezing/crashing issues
  • 🐛 Annoying check-in feature

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Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
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