True VO2 Max — Cardio Fitness

This update introduces one of the biggest expansions yet to True VO2 Max, with Atlas leading the way alongside major improvements to treadmill running, effort tracking, and post-run insights. Introducing Atlas: - Atlas is a new global training intelligence feature built to help you understand where, when, and how conditions affect performance. It gives every city a detailed Runability Score, showing how suitable the current environment is for training. - Atlas also includes a Performance Wheel, breaking down the key factors that influence your run, including energy level, temperature, humidity, wind, and other major weather conditions. You can see the best times to exercise, compare conditions across cities, and explore how the global environment changes your training experience. - With Atlas, you can explore cities around the world, understand which locations are best or worst for training, and learn why. Whether a city has ideal cool weather, high humidity, intense heat, or strong winds, Atlas helps turn environmental data into clear, useful training insight. - Incline Support for Treadmill Runs:
treadmill runs now support incline, making indoor run tracking and VO2 max more accurate and complete. - Redesigned Treadmill Run Interface:
the treadmill run experience has been redesigned to feel cleaner, clearer, and easier to use during a workout. - Beautiful New Post-Run Summary:
the post-run summary has been refreshed with a polished new design, making your workout results easier to review and more motivating to look back on. - Effort Level Tracking:
you can now add an effort level to each run, giving you a better way to capture how the workout felt beyond pace, time, and distance.