Track your menstrual cycle and strength training in one place. Log period, symptoms, workouts, and body composition with a color-coded calendar. Get daily condition cards suggesting intensity trends based on your cycle phase and past performance.
1.5.0
October 22, 2026
• If the app closes during a rest timer, the timer no longer stays on the Lock Screen and Dynamic Island • "Log with this menu" in your training history now opens with your previous weights and reps filled in • Sets with 0 reps can no longer be marked complete (0 kg bodyweight sets still work) • Showing the onboarding again no longer creates a second condition entry for the same day • Energy levels now use icons, and the notification step explains the weekly summary with examples
More1RM trends, full history, symptom patterns
TsukiLift allows you to log your period, symptoms, workouts, body composition, and basal body temperature. This comprehensive tracking helps you understand your body's patterns.
The app provides a daily condition card that combines recent symptoms, energy levels, predicted phase, and past performance to suggest an intensity trend for your workout. This is a reference, not a medical diagnosis.
Yes, all your records are stored entirely on your iPhone and are never sent to any servers. TsukiLift prioritizes user privacy with its on-device tracking approach.
TsukiLift Premium unlocks features like estimated 1RM trends by exercise, all-time long-term graphs, symptom pattern learning, and unlimited workout templates. The core tracking features remain free.
Yes, new subscribers receive a 1-month free trial for TsukiLift Premium. You can cancel anytime during the trial period to avoid being charged.
The app was last updated on October 22, 2026, with version 1.5.0. Updates typically include bug fixes, performance improvements, and new features to enhance the user experience.
Yes, TsukiLift offers optional HealthKit integration. You can sync weight, sleep, basal temperature, period, and workouts with Apple Health, with both read and write permissions being optional.
TsukiLift has an age rating of 12+. This indicates it is suitable for users aged 12 and older, reflecting the nature of its health and fitness tracking features.
