TsukiLift is a fully on-device tracking app that brings your menstrual cycle and strength training together in one place. Designed to help you train in harmony with your body's natural rhythm — without pushing too hard.
5 Types of Tracking, One Calendar
Log your period, symptoms, workouts, body composition, and basal body temperature. A color-coded calendar gives you a complete picture of your month at a glance.
Cycle Phase Analysis
See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Check intensity trends suited to each phase, right inside the app.
Daily Condition Card
Combining recent symptoms, energy levels, predicted phase, and past performance, the app presents a suggested intensity trend for the day. Use it as a reference — not a diagnosis.
Workout Templates for Efficiency
Save your go-to workout setups and recall them with a single tap. Premium removes the limit on the number of templates.
Your Data Stays on Your Device
All records are stored on your iPhone and never sent to any server. Optional HealthKit integration syncs weight, sleep, basal temperature, period, and workouts with Apple Health (read and write, both optional).
Core Features Are Free Forever
Logging, viewing, exporting, and deleting records are always free. Premium unlocks detailed analysis, unlimited templates, and pattern learning.
Important
This app is not intended for diagnosis or treatment. Cycle predictions, condition recommendations, and trend information are reference values based on your recorded history and average cycle length. Always consult a healthcare professional for medical concerns.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://freetokyo.github.io/web/tsukilift/privacy.html
Subscription Details
• TsukiLift Premium (Monthly): Includes detailed analysis, unlimited templates, and symptom pattern learning.
• TsukiLift Premium (Yearly): the same features as monthly, at a lower yearly rate.
• New subscribers get a 1-month free trial. Cancel during the trial and you won't be charged.
• Payment is charged to your Apple ID account at the time of purchase confirmation.
• Automatically renews unless turned off at least 24 hours before the end of the current period.
• Manage or cancel your subscription from your App Store account settings.
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