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TutumNet

TutumNet

Self-Care Tracking & Support

13 ratings
6 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

Released
January 13, 2023
Updated
February 12, 2026

Features

Developer

Elizabeth Sanderson
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About

This app helps individuals manage anxiety and depression by fostering emotional self-awareness. Users can track self-care goals and connect with a support network, which can be alerted if goals are consistently missed.

✓Emotional self-awareness tracking
✓Up to six self-care goal tracking
✓Support network integration
✓Automated network alerts
✓Goal progress monitoring
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What's New in TutumNet

2.4

February 12, 2026

Performance enhancement

User reviews

Most RecentHighest RatedLowest Rated

A well done tracking app

Tutumnet helps to track my terrible sleeping habits. I love it’s ability to connect with my friends. We keep each other’s late-night YouTube binging habits in check. Maybe one day it can access my apple Health records!
JTJack Kai Tao

App Very much needed!

Great idea, great tool for mental health!
MMariannCha

Great app

Finding apps that help you achieve a better version of yourself is the best. Thanks for thinking of something like this. Many people need it to make them aware of our mental and physical health.
SSandyFC

Very helpful

I found this app very useful to keep track of my daily health goals. Thanks.
DRDr Ralph Ramos

Excelente Innovación

Esta aplicación contribuye al bienestar personal. Proporciona herramientas que ayudan a la salud del usuario. A+++
DGDra. Columba Gomez

FAQ

What is TutumNet?

TutumNet is a health and fitness app designed to help users suffering from anxiety and/or depression. It focuses on increasing emotional self-awareness through tracking self-care goals and utilizing a support network.

How does TutumNet help with anxiety and depression?

By increasing emotional self-awareness, which research suggests can reduce mental health symptoms and improve coping skills. Users track self-care goals and can involve their support network.

Can I track multiple self-care goals in TutumNet?

Yes, TutumNet allows users to pick and track up to six self-care goals. These include exercise, meditation, mindfulness, personal hygiene, sleep, and socialization.

How does TutumNet use my support network?

You can select friends, family, and healthcare providers to be part of your support network. If you are missing your goals at an alarming rate, TutumNet can email or text them to ask them to reach out to you.

Is TutumNet free to use?

Yes, TutumNet is available for free. It does not have any in-app purchases or advertisements.

What devices is TutumNet compatible with?

TutumNet is currently supported on iPhone and iPod devices.

How often is TutumNet updated?

The latest version of TutumNet is 2.4, and it was last updated on February 12, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for TutumNet?

TutumNet has an age rating of 4+, making it suitable for a wide range of users.