Archived App (Last seen on 6 Jun 2025)
This is an archived listing of the app previously available on the App Store.
This app helps you overcome fears and achieve your life goals by gradually facing them. It offers curated strategies, positive affirmations, and progress tracking to build confidence and momentum. It's a great tool for personal growth and mental well-being.
2.1
August 31, 2022
Make your desire stronger than your fear! What’s new in this update: + Minor fixes and enhancements
MorePremium access to Twif for one year
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Twif is a health and fitness app designed to help users overcome fears and achieve their life goals. It utilizes habituation principles, offering curated strategies, positive affirmations, and progress tracking tools.
Twif encourages users to gradually and progressively face their fears. It provides pre-defined strategies for 25 common fears and allows users to add their own, supported by positive affirmations and motivational streaks.
Yes, Twif offers detailed statistics to track your progress and thought patterns. You can also see fears fought as streaks in a calendar view and via widgets, helping you maintain momentum.
Twif comes with over 100 powerful affirmations designed to uplift confidence and reprogram your subconscious mind. Users can also add their own custom affirmations and notes.
Twif is a great complement to Cognitive Behavioural Therapy (CBT) between sessions, as stated by a licensed clinical psychologist. However, it is not intended to substitute or replace professional medical advice or treatment.
Twif is available on Mac, iPhone, iPad, and iPod, with automatic iCloud sync across all your devices.
No, Twif does not contain advertisements. The app is free to download and use, with optional in-app purchases for membership plans.
Twif offers a monthly membership for $1.99 and an annual membership for $11.99, providing access to premium features and content.
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