Best umana alternatives: apps like umana

White Noise ٞ

Calm sounds of nature sleeping

Free

This app provides a variety of ambient environmental sounds designed to aid relaxation and improve sleep quality. It can help block distractions, reduce stress, and calm fussy babies. A selection of high-definition sounds are available for mixing.

MindReach: Hypnosis Meditation

Calm, Motivation, Affirmation

Free

This app offers scientifically proven mental training techniques to improve well-being and mental health. Engage in daily sessions for just 10 minutes to enhance focus, achieve personal goals with affirmations, and explore over 200 courses on topics like stress, sleep, and self-love.

ToxFox – Der Produktcheck

by Bund für Umwelt und Naturschutz Deutschland e.V. (BUND) – Friends of the Earth Germany

Free

Scan product barcodes to identify harmful chemicals in cosmetics and everyday items. Empower yourself to protect your health and pressure manufacturers for greater transparency and better products.

Kegel Exercises Pelvic Floor

Kegel Trainer for Men/Women

Free

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

Be fit 21 - Home workout app

Lose weight in 21 days

Free

This app offers home workouts designed to help users lose weight, build muscle, and improve overall fitness. It features 50 exercises across three difficulty levels, with programs structured over 21 days to build consistent habits.

Diet: Weight loss Healthy food

Calorie counter, Macro tracker

Free

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

myClubs

One App. Unlimited Sports.

Free

Access over 1000 sports venues across Austria and Switzerland for 35 different sports. Book gym passes, yoga classes, or tennis courts flexibly without long-term commitments. Seamlessly save workouts to Apple Health.