Best apps like Umbrella Journal : Smart CBT

9+ similar apps compared and reviewed

4.6 avg rating
7 free apps
Updated July 2026

Umbrella Journal is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Umbrella Journal

Deep - Sleep Sounds & Relax#1

Deep - Sleep Sounds & Relax by Daniel PerlerA

For Better Sleep, Calm & Focus
Editor's Choice
💪 Health & Fitness
4.6(21 ratings)
$1.99
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This app provides a curated collection of immersive sounds designed to help users fall asleep faster, reduce anxiety, and improve focus. It offers an intuitive interface with customizable timers and offline playback, aiming to enhance overall well-being and daily routines.

onebreath: Breathwork & Sleep#2

onebreath: Breathwork & Sleep by Mindfly Labs

Breathing for Stress Relief
Strong Contender
💪 Health & Fitness
4.9(49 ratings)
FreeIn-App Purchases
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This app offers guided breathwork and hypnosis sessions to reduce stress and improve mental wellness. It provides personalized plans, educational content, and mindfulness tasks to help users find calm and achieve a more balanced life.

Serenity: Morning Routine#3

Serenity: Morning Routine by Ubicolor Ltd

Water Reminder & Journaling
Worth Considering
💪 Health & Fitness
3.9😐(397 ratings)
FreeIn-App Purchases
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This app helps you build consistent daily routines with a clear "Up Next" action. It includes habit tracking, water reminders, a simple journal with prompts, guided breathing exercises, and lightweight to-dos. An optional premium upgrade offers advanced features.

What We Love

  • 👍 Helpful for morning routines
  • 🚀 Streamlines daily tasks
  • 🤩 Great for productivity
  • 💡 Customizable routines

Room to Improve

  • 🐛 Glitches and bugs
  • 💰 Expensive to unlock additional routines
  • 🕰️ Timing issues with tasks

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