
Unhush: Perimenopause Tracker
Hot Flash & Symptom Log
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Free
In-App Purchases
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About
One tap logs a hot flash.
Unhush is a calm, private journal for perimenopause and menopause. Log a hot flash the moment it starts — one tap, the time is saved. A quick daily check-in covers everything else. When you see your doctor, bring a clear summary instead of trying to remember.
ONE TAP FOR HOT FLASHES
• Tap the button when a hot flash starts. That's it.
• Missed one? Hold the button to log an earlier time.
• See how many you had today, this week and over the past month.
A CHECK-IN IN SECONDS
• All your symptoms on one screen. Tap once for mild, twice for moderate, three times for strong.
• Night sweats, sleep, mood, brain fog, joint aches, headaches and more.
• Period tracking is optional. Turn off anything you don't need.
A CLEAR SUMMARY FOR YOUR DOCTOR
• A one-page PDF with your hot flashes, symptoms, bleeding and notes.
• Charts for the symptoms you choose.
• Share it by email, AirDrop or print.
SEE YOUR TRENDS
• The last four weeks at a glance: are things lower, higher or about the same?
• No scores, no judgement. Just what you logged.
PRIVATE BY DESIGN
• No account. No sign-in. No ads. No tracking.
• Your entries stay on your iPhone and in your own iCloud, so nothing gets lost.
• Reminders only say "Time for your check-in." — nothing about your health.
UNHUSH PLUS
• Treatments: log HRT, medication and supplements and see how your symptoms changed after you started.
• Add your own symptoms.
• 3, 6 and 12-month doctor summaries and unlimited charts.
• Yearly with a 7-day free trial, monthly, or a one-time lifetime purchase. Prices are shown before you buy. Cancel anytime in Settings.
Unhush is a personal journal, not a medical device. It does not diagnose or give medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bodyhold.com/unhush/privacy
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What's New in Unhush
1.0.1
November 4, 2026
• Now in Turkish and German. • Log treatments for free. • Overview shows plain numbers, no judgement. • Smoother iCloud sync and a new "Send feedback" option. • Small fixes: the day changes at midnight, and you're asked before unsaved changes are lost.
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Subscriptions & In-App Purchases
Plus Yearly
All Plus features, billed yearly.
$49.991 Year
7 Days trial




