Such a beautiful app!
This app is perfect for yoga and Pilates workouts, breathing techniques and everything wholesome! I would recommend it to everyone and all excercises are easy to fit into your routine. Cat is such a lovely person and really has a passion for helping people and providing excellent classes. This app is now such a big part of my life, I couldn’t imagine not using it!
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Cat
Cat is an amazing teacher. I love her style and the app offers so much to all abilities. Easy to use live or on catch up. Great support from Cat and Beth, lovely community of women that support each other and just want to feel good and stay healthy and strong. Everyone that is thinking of practicing yoga should try this. Classes are well structured and helped me stay consistent in my practice. I am forever praising this platform. Just amazing and life changing for me.
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Highly Recommended 🤩
The Find Your Flo app is a treasure trove of exercise and advice for all abilities. Such a variety of resources and expert teaching. I wouldn’t be without it 😍
Awesome
Find Your Flo has helped me to restore balance and find a version of me who is less stressed, more centred and much happier. I’ve learnt so much and the personal care that Cat takes with each member is so special - I’m so glad I found Find Your Flo! ❤️
Amazing app
Love all of the classes, recipes and so much value. Lovely community for support too
