Comparison

Find Your Flo vs Adora

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Find Your Flo

This app helps women sync their lives with their menstrual cycles to balance hormones and reduce symptoms. It offers on-demand and live classes for strength, mobility, and mindset, promoting overall wellbeing.

Highlights
  • Menstrual cycle syncing
  • Hormone balance
  • On-demand yoga classes
  • Live yoga classes
  • Strength and mobility training
  • Mindset development
Features
Read full description

Find Your Flo is an online community for women who want to balance their hormones and reduce symptoms of PMS, irregular cycles, or troubles with infertility. The app provides on-demand and live classes and content that focus on building strength, mobility, a healthy and happy mindset, and to develop menstrual cycle syncing. The app helps you to learn how to adapt your life around your menstrual cycle, to help to balance your hormones and find your flow - your flow of life, your yoga flow, and your menstrual cycle flow. This enhances your overall wellbeing as a woman, allowing us to go from painful periods to realising that our periods are our super power! The app can be downloaded for free, a subscription is required to unlock full access to our library of content. All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://Find-Your-Flo.gcph.tv/terms

About

Adora

Features
Read full description

Adora is designed to support women’s health and fertility with a nutrition. Enjoy personalized, healthy meal recommendations, AI calorie counter, food tracker, and expert tips for natural hormone balance. Adora provides nutrient, grocery, and supplement suggestions to help you meet your wellness goals—plus, powered by AI, it offers a calorie tracker aligned with your cycle, making cycle syncing diet as easy as never before. Elevate your health effortlessly with cycle syncing app Adora. Try cycle syncing for weight loss and hormonal balnce! Download now! terms & conditions: https://www.termsfeed.com/live/3b96a351-0b4d-4e3b-befd-65ef1e60fa2e privacy policy: https://www.termsfeed.com/live/ff6f9227-522e-4a2d-9ee5-77a1c8560b10

Screenshots

Find Your Flo4 screens
Adora4 screens

Verdict

The call

The clearest difference is update cadence: Adora at every 5 days against Find Your Flo's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Find Your Flo sells 2 in-app purchases, starting at $19.00 per month and Adora sells 8 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Find Your Flo ships an update monthly, Adora every 5 days. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
Find Your Flo versus Adora: the parameters behind the verdict, then further details
ParameterFind Your FloAdora
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyMonthlyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size143 MB66 MB
Age rating12+17+
DeveloperGlobal Fitness Holdings LtdYelyzaveta Bilash

In-app purchases

2 purchases

Find Your Flo

Subscriptions2
  • Monthly subscription7 Days trial$19.001 Month
  • Annual subscription7 Days trial$179.991 Year
8 purchases

Adora

Subscriptions8
  • Premium - Three Days Trial3 Days trial$7.991 Month
  • Premium - 1 Month3 Days trial$7.991 Month
  • Premium - Monthly$9.991 Month
Show 5 more
  • Premium - 3 Months3 Days trial$12.993 Months
  • Premiam - 1 Year Gift3 Days trial$19.991 Year
  • Premium - 1 Year3 Days trial$45.991 Year
  • Premium - Yearly$69.991 Year
  • Premium - Three Days Trial3 Days trial$69.991 Year

Questions

Is Find Your Flo free?
Find Your Flo is free to download, with in-app purchases available.
Is Adora free?
Adora is free to download, with in-app purchases available.
Do Find Your Flo or Adora have ads?
Neither Find Your Flo nor Adora shows ads.
Which is updated more often, Find Your Flo or Adora?
Find Your Flo ships an update monthly, and Adora every 5 days. Most recently, Find Your Flo was updated on November 3, 2026 and Adora on October 25, 2026.

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