Essence Cycle Syncing Tracker

Essence Cycle Syncing Tracker

Period & Hormone Insights

4 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 29, 2024
  • July 1, 2026

Features

Essence Cycle Syncing Tracker screenshot #1 for iPhone
Essence Cycle Syncing Tracker screenshot #2 for iPhone
Essence Cycle Syncing Tracker screenshot #3 for iPhone
Essence Cycle Syncing Tracker screenshot #4 for iPhone
Essence Cycle Syncing Tracker screenshot #5 for iPhone
Essence Cycle Syncing Tracker screenshot #6 for iPhone
Essence Cycle Syncing Tracker screenshot #7 for iPhone
Essence Cycle Syncing Tracker screenshot #8 for iPhone
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About

Align your life with your hormonal cycle for improved well-being and productivity. Get personalized insights on fitness, nutrition, and mood, and schedule tasks to match your energy levels. Access science-backed resources and guided meditations designed for women's health.

Daily personalized insights
Symptom and mood tracking
Smarter scheduling with Google Calendar sync
Science-backed health resources
Guided meditations for women
Cycle phase analysis
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What's New in Essence Cycle Syncing Tracker

3.8.66

July 1, 2026

This update includes performance improvements.

Subscription plans

Premium - 1 Year Discount

Access to all Essence features for 1 year

$14.991 Year
7 Days trial
How to cancel Essence Cycle Syncing Tracker subscription ⁉️

User reviews

Functional bugs

app itself it’s nice, but it deleted few days of my symptoms and added period day which was not existing

Only with Subscibtion

It would have been nice to know that before creating an account, however the app seems preety nice and you can easily delete the account again.

Great app

Beautifully designed and actually helpful. Most importantly it helped me stop being hard on myself especially at the end of my cycle, when I have no energy and feel overwhelmed!

I see where it’s headed

Right now I see the direction. The tool is still early but so much potential. What im expecting is a period tracker that has an opinion. An intelligent agent that learns my calendar, understand the events on my calendar and makes recommendations of how to arrange my life, weeks, work load based on my hormones.
Honestly I’m looking for 60% productivity tool, 40% period tracking. What meetings should I decline? What projects should I focus on? Based on my expected energy levels etc.
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Response from developer

Thank you so much for your feedback! That’s exactly the vision we’re building toward. You’ve perfectly captured our mission: to go beyond tracking and create a truly intelligent tool that understands your cycle, calendar, and helps you make better decisions around energy, focus, and workload. And your feedback tells us we're on the right path. Stay tuned — we're getting closer with every update!

Useless once you miss your period.

I was loving this app for quite a while - but as soon as I missed my period, the app had nothing to say but “log your period” with a link below it to read about why we sometimes miss our periods. That feature made me think, “Wow. This clearly wasn’t made by women.” Just because you miss your period that doesnt mean you have no activity for your next cycles - but that’s what the app is behaving as. So even though I’m SUPPOSED to be back at ovulation week, it still wants me to log my period. Nonsense. Just let me click a button saying it was missed and keep tracking my other cycles. Luckily, I never got rid of my OTHER period tracking app and can use it to keep track of where I am- despite missed periods. 🙃
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Response from developer

Thank you for sharing — we really appreciate it! Something that might be helpful: you can log your period on any later day, and the app will adjust your cycle accordingly. Essence’s founder is actually a woman, and we understand how common irregular cycles can be. We’ll keep working to make this clearer!

FAQ

What is Essence Cycle Syncing Tracker?

Essence Cycle Syncing Tracker is a health and fitness app designed to help women align their daily lives with their hormonal cycles. It provides personalized insights and tools to improve well-being and productivity by understanding how different cycle phases affect energy, mood, and focus.

How does Essence help with productivity?

Essence offers smarter scheduling by suggesting task planning based on your energy levels throughout your cycle. It syncs with Google Calendar to help you match your tasks and meetings to your peak productivity times, ensuring you make the most of each day.

What kind of health insights does Essence provide?

Essence offers daily personalized guidance on fitness, self-care, and nutrition tailored to your specific menstrual cycle phase. It also includes symptom and mood tracking to help you understand patterns and receive actionable recommendations to feel your best.

Does Essence offer any mental health support?

Yes, Essence includes meditations and mindfulness practices specifically designed for women's mental health during every phase of their cycle. These guided practices aim to support emotional balance and focus throughout your menstrual, follicular, ovulation, and luteal phases.

What are the subscription options for Essence?

Essence offers monthly and annual subscription plans. You can choose between a monthly plan at $9.99/month with a 1-month free trial, or an annual plan at $14.99/year with a 7-day free trial. There is also an annual plan for $49.99/year with a 1-year free trial.

How do I manage my Essence subscription?

Your Essence subscription will renew automatically unless you turn off auto-renew at least 24 hours before the current period ends. You can manage your subscription settings anytime via the ‘Account Settings’ on your device. Any remaining free trial time is forfeited if you start a paid subscription during the trial.

Is Essence Cycle Syncing Tracker available on all devices?

Essence Cycle Syncing Tracker is currently supported on iPhone and iPod devices. It is designed for iOS users looking to track their cycle and gain health insights.

Does Essence Cycle Syncing Tracker have ads?

No, Essence Cycle Syncing Tracker does not contain advertisements. The app is free to download and offers premium features through a subscription model.